Summary of "HOW TO ATTAIN CHRIST CONSCIOUSNESS #jesus #ascension #saintgermain"
Overview
This session is a guided, group spiritual practice focused on “attaining Christ consciousness” — connecting with your higher/Christ self — using breathwork, visualization, affirmations/decrees, energetic protection, forgiveness practice and devotional music/readings. The meeting mixes guided meditations, readings from ascended-master sources, and group decrees to support inner alignment, healing, protection and service.
Practical techniques, routines and tips (actionable)
Breathwork with holds and paired affirmations
- Use slow, deep inhalations with short holds, then exhale and pause.
- Couple each breath with an inner “I am” statement to anchor feeling and intention (example: “I am in-breathing the feeling of gratitude…”).
Gratitude practice (daily)
- Bring to mind and feel gratitude for life, relationships, health, supply, and elemental and angelic helpers.
- Saturate the heart with gratitude as an energetic practice.
Heart-based visualization (three-fold flame / inner sun)
- Visualize a three-fold flame in the heart (gold/white, sapphire/blue, pink) expanding into a blazing inner sun.
- See your “Christ self” or golden presence expanding to take command of your physical, mental and emotional bodies — surrender and allow that higher self to guide action.
Short, regular visualization sessions (consistency & timing)
- Nightly: 3–5 minutes visualizing the “all-seeing eye”/third-eye to balance pineal and pituitary function and harmonize energy centers.
- Daytime: 5 minutes of quiet to “claim full power of perception” — practice insight/foresight about your affairs.
- Repetition and regular short practices accelerate results more than sporadic long sessions.
Third-eye / pineal focus
- Meditate on the third eye / “all-seeing eye” to harmonize subtle centers and increase clarity, intuition and balanced activity across energy centers.
“I am” affirmations / decrees (self-authority and manifestation)
- Use present-tense “I am…” declarations to claim alignment, abundance, perfection and fulfillment.
- Preface visualizations and decrees with “I am” to reinforce identification with your higher presence and to accelerate manifestation.
- Examples: “I am the riches of God flowing into my hands,” “I am the victory of the cosmic light,” “I am the law of forgiveness.”
Energetic protection visualization
- Visualize a thick, impenetrable tube/pillar of light around your four lower bodies.
- Imagine Archangel Michael’s armor of light forming an invincible field.
- Use routinely during classes, meditation, or before exposure to stressful environments.
Forgiveness ritual
- Intentionally call for mercy and forgiveness for yourself and all humanity using inner feeling and decree language.
- Combine with violet-flame transmutation to clear misqualified energies.
Violet-flame transmutation (clearing/cleansing)
- Decree or visualize the violet flame transmuting discordant energies: individual karmas, psychic disturbances, historical miscreations.
- Particularly useful before sleep or during dedicated transmutation practices.
Service-oriented and compassion practices
- Make decrees to assist discarnate beings in the astral/psychic realms and invoke merciful cleansing.
- Call compassion and protection for animal, insect and reptile kingdoms; commit to planetary guardian responsibilities.
Immaculate concept / thought-form creation for projects
- Build a clear, ideal thought-form in mind and heart for a project or intention.
- Method: hold the immaculate concept, breathe radiance of the Holy Spirit into the thought-form, expand and project it (use breath + “I am” statements).
Use of devotional music, readings and group cohesion
- Integrate short sacred songs and readings to open heart resonance and deepen focus.
- Group invocation amplifies felt power; invite helpers (masters, archangels) and visualize them assisting your work.
Tips for productivity, clarity and energetic effectiveness
- Keep practices short and regular (3–5 minutes nightly; a 5-minute daytime perception claim) rather than relying on occasional long sessions.
- Combine felt emotion (gratitude, mercy, love) with clear intentional statements — feeling + focused intent increases efficacy.
- Use protection visualizations before demanding tasks or stressful environments to conserve energy and maintain clarity.
- Start creative or service projects by forming a clear immaculate concept in the mind and heart; use breath-coupled “I am” projections to maintain momentum and alignment.
- Use forgiveness and cleansing (violet flame or equivalent visualization) to release personal and situational hindrances that sap productivity.
Intended benefits emphasized in the session
- Expanded consciousness and connection to one’s higher self (Christ self)
- Increased ability to manifest needs and desires “right within reach”
- Greater inner authority, peace, clarity, foresight and protection
- Transmutation of negative patterns, forgiveness and healing
- Enhanced capacity to serve others and the planet
Short scripts / sample phrases (ready to use)
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Breath + gratitude:
“I am in-breathing the feeling of gratitude from the ascended master realm… I am expanding the feeling of gratitude…”
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Heart sun visualization:
“See the three-fold flame within your heart expanding into a sun as bright as the noonday sun; surrender to your Christ self.”
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Protection tube:
Visualize a thick blue-crystal tube of light around your four lower bodies; say internally, “I am invisible. I am invincible. I am invulnerable to anything but Thy almighty perfection.”
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Pineal stimulation:
Nightly 3–5 minute visualization of the all-seeing eye to balance pineal/pituitary centers.
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Forgiveness decree:
“I am the law of forgiveness for myself and all mankind… forgive, forgive, forgive each and every one of us.”
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Violet flame call:
“Beloved St. Germain and those who minister to the violet flame, come forth now and blaze your cosmic violet fire… transmute and consume it all.”
Presenters / sources mentioned in the subtitles
- St. Germaine / St. Jermaine (ascended-master discourses)
- Lord Kuthumi (spelled “Katumi” in the subtitles)
- Jesus (readings/dictations)
- Mary (Mother Mary)
- Archangel Michael (and Commander Conrad)
- Lord Matraa
- Palace Athena
- Aololis (holy Aololis / elemental lord)
- Micah (cosmic angel of unity)
- El Moira (mighty El Moira)
- Sonat Kumara (Sanat Kumara / love star reference)
- Lady Master Wan Yin (master of mercy/forgiveness)
- Lady Porsha (divine justice)
- “ADK. Look” (excerpt source: “Life and Teachings of Jesus and Mary” as cited)
- Jane (referred to as “Jane Goodore” in subtitles — tribute reading)
- Presenters/readers and participants named in the meeting: John, Sergio, Robin, Terry, Solomon, Dante, Anthia (Anthi a), and others
Additional options included in the session summary
- Turn the short scripts above into a daily 7-minute routine (morning or night).
- Format a one-week practice plan that incorporates breathwork, visualization, protection, forgiveness and a project-focused “immaculate concept” session.
Category
Wellness and Self-Improvement
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