Summary of No Contact: They Feel Your Absence Deeply

No contact can make your ex feel your absence deeply, even if it may not seem like it at first.

Relationships are based on strong emotional bonds, and separation can trigger feelings of safety being threatened.

After a breakup, your behavior still impacts your ex, and how you handle the breakup can affect the possibility of repairing the relationship.

Avoid manipulative tactics and focus on personal growth and self-improvement during the breakup period.

communication, vulnerability, and emotional support are key in repairing a damaged relationship.

grief can impact relationships, and understanding and support are crucial during difficult times.

Professional help, therapy, and self-reflection are important in navigating relationship challenges.

Presenters

Notable Quotes

00:50 — « theyre going to move on and it is very painful because we are so scared and we get so overwhelmed with anxiety that we literally feel like were going to die without this person. »
01:45 — « but the fact that he felt she didnt put in the effort I think is what hurt more. »
20:38 — « all men are trash women dont apologize you know. »
23:02 — « so now she does have a chance for repair she does have a chance to say wow I realize a lot now that I didnt back then. »

Category

Wellness and Self-Improvement

Video