Summary of The Hair routine that saved my hair… (Reversing hair loss: EP 2)
The video discusses the speaker's journey of reversing hair loss and regrowing his hair over a period of three years. The speaker talks about the reasons for his hair loss, including family genetics and illness, and explains the products and routine he used to stimulate hair growth. The methodology presented includes using minoxidil, finasteride, micro needling, and rosemary oil, along with specific timings and frequencies for application. The speaker emphasizes the importance of consistency and customization based on individual schedules. The routine also includes additional tips such as using specific shampoos, scalp massagers, and silk pillowcases. The speaker highlights the positive results he has seen in regrowing his hair and boosting his confidence.
### Methodology
- Use Minoxidil 5% twice a day.
- Apply Finasteride topical gel daily.
- Use micro needling once a week.
- Apply rosemary oil mixed with a carrier oil before wash days.
- Alternate between different shampoos, including a DHT blocking shampoo.
- Use a scalp massager and massage the scalp daily.
- Use silk pillowcases and cold water for showers.
- Apply rosemary water rinse for added benefits.
### Speakers
- Not specified
Notable Quotes
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00:49
— « I can break my hair down to androgenic alopecia or male pattern baldness and blame it on family genetics.
»