Summary of "⚠️ Cancer Is Preventable - We Trigger It with Bad Lifestyle (Dr. Seyfried)"

Key Wellness Strategies and Cancer Prevention Tips:

Cancer is largely preventable and strongly influenced by lifestyle and diet choices.
High blood sugar levels accelerate tumor growth; conversely, lower blood sugar slows it down.
Cancer development is a gradual process, linked to how rapidly cancer cells grow and resist treatment.
Effective cancer management without toxic treatments involves restricting the two main fuels cancer cells rely on:
- Glucose (from dietary carbohydrates)
- Glutamine (an amino acid)
Strategies to achieve this fuel restriction include:
- Adopting a Low-carbohydrate diet to reduce Glucose availability.
- Practicing Water-only fasting to induce Nutritional ketosis.
Nutritional ketosis produces Ketone bodies, which normal cells can use for energy but cancer cells cannot due to dysfunctional mitochondria.
This selective fuel shift marginalizes tumor cells, causing them to gradually die while normal cells thrive.