Summary of Avoidant Exes ALWAYS Come Back If You Do THIS

Dealing with an avoidant ex can be challenging, but there are ways to break through their barriers and reach them.

• Avoidant exes are more likely to come back than average exes.
• Understanding attachment styles is crucial, with avoidant and anxious styles being common in relationships.
• Anxious individuals seek closeness, while avoidant individuals tend to withdraw.
• Avoidant individuals value independence, struggle to make connections, and may stonewall or avoid conflict.
• Avoidant individuals want closeness and intimacy but struggle to respond to it appropriately.
• Giving space through no contact can help Avoidant exes realize they miss you and may lead them to come back.
• Take things slow, show interest, but also give them space to maintain their sense of independence.
• Avoid discussing the relationship, breakup, or future plans with your ex; focus on reconnecting and living in the moment.
• Address anxious behavior and show independence to attract an avoidant partner.
• Avoid taking your ex's behavior personally and give them space to come back on their own terms.
• The goal is to disrupt the dynamic of them pulling away and you chasing them to deepen the connection.

Presenters/sources

• Brad Browning

Notable Quotes

— 03:25 — « avoidance just dont want closeness and intimacy with another person you know that they want to be left alone and all youre doing is providing them a momentary distraction from the solitary life that theyve chosen but this is actually wrong. »

— 08:46 — « anxious partner feels as though theyre not being given enough love and just always having to ask for more which is obviously not a very good feeling. »

— 09:15 — « break this cycle this time around so that you can actually have a more healthy relationship in the future. »

— 11:15 — « theyre going to be a lot more likely to come back now you have to decide if thats something you want to put up with in the long run of course but that again is a whole another video. »

Category

Wellness and Self-Improvement

Video