Summary of "How to STUDY so FAST it feels like CHEATING"
Key Wellness and Productivity Strategies for Studying Faster
- Avoid Sugary Snacks Before Tests
- Sugar slows brain function, impairs focus and reasoning.
- Opt for brain-boosting foods like nuts, fish, or berries to improve memory and concentration.
- Change Your Mindset
- Approach studying with a positive, confident attitude.
- Manage expectations by telling yourself the session will be quick and manageable.
- Beliefs significantly impact performance and motivation.
- Use a Timer to Combat Procrastination
- Apply Parkinson’s Law: work expands to fill the time available.
- Set focused, realistic time limits (e.g., 30 minutes) to increase efficiency.
- Avoid overly long or too comfortable study sessions.
- Prioritize Important Content (80/20 Rule)
- Focus on the 20% of material that will yield 80% of exam results.
- Study summaries, frequently emphasized topics, and past exam questions.
- Avoid wasting time on irrelevant or already mastered content.
- Study Answers First
- Start with questions and answers at the end of chapters.
- Understand exam patterns and how answers are graded.
- This targeted approach accelerates learning and exam readiness.
- Focus on Weaknesses
- Concentrate on difficult topics instead of revisiting what you already know.
- Use horizontal learning by connecting related topics to deepen understanding.
- Tackling weaknesses leads to more meaningful progress.
- Leverage AI Tools
- Use AI (e.g., ChatGPT) to review content, clarify doubts, simulate tests, and generate summaries.
- AI can act as a personal study assistant, saving time and improving focus.
- Consider using curated AI prompt packs for efficient study sessions.
- Review and Correct Mistakes
- Keep a dedicated notebook or digital document of errors.
- Regularly revisit mistakes to avoid repeating them.
- This method strengthens retention and exam performance.
Presenters/Sources:
- The video presenter (unnamed)
- Research cited from UCLA and the Journal of Physiology
- Harvard study referenced regarding mindset and physical work benefits
Category
Wellness and Self-Improvement
