Summary of Why Silence Always Works On Your Ex
Silence is a powerful strategy when dealing with an ex after a breakup.
It is important to give space and time for both parties to process their emotions and thoughts.
Focusing on personal growth and self-care during this time can make enduring no contact easier.
Avoid toxic behaviors such as manipulation, pettiness, or control in post-breakup situations.
communication after a breakup should be respectful of boundaries and the need for space.
Accepting a break and giving the other person time to make their own decision shows strength and respect.
Use the time apart to focus on personal healing, growth, and reflection.
It is essential to maintain boundaries and respect each other's autonomy during a break.
The decision-making process after a breakup can take time, and it is important to give space for this process to unfold.
The focus should be on personal well-being and growth during this time of uncertainty.
It is crucial to understand one's own needs and boundaries in a relationship, especially when dealing with a partner who is still emotionally connected to an ex.
Taking a break can allow both parties to evaluate their feelings and make decisions without external pressure.
It is important to have open communication and clarity about one's feelings and intentions in a relationship.
Presenters
Notable Quotes
— 00:42 — « there is power in silence isnt there a lot yeah there really is and you know its counterintuitive in a lot of ways because obviously oftentimes a lot of times after a breakup we tell you guys to stop reaching out to your ex. »
— 02:21 — « I think there is a general uncomfortableness with silence and I think youre right there is so much power in it silence gives us time to process it gives us time to reflect it gives you time to decide what you want and same with your ex thats right. »
— 06:14 — « its one of the hardest things you may ever have to do is not reaching out to your ex during a breakup believe me I know but were telling you because we see what happens with the people that do and the people that dont and the people that stay focused on the personal growth. »
— 12:02 — « well you know theres a little bit more to the email here she said I decided to give him space I watched a whole bunch of your videos on no contact and could see why it was so important I was scared to take it but I trust you guys. »
Category
Wellness and Self-Improvement