Summary of SMARTREN 2025 : Puasa Bukan Hanya Menahan Lapar, tapi juga Menjaga Lisan
The video titled "SMARTREN 2025: Puasa Bukan Hanya Menahan Lapar, tapi juga Menjaga Lisan" discusses the spiritual and practical aspects of fasting during Ramadan, emphasizing the importance of both physical restraint and mindful speech. Here are the key wellness strategies and self-care techniques highlighted in the video:
Key Strategies and Techniques:
- Guarding the Tongue:
- Importance of controlling speech during Ramadan to enhance the quality of fasting.
- Avoiding harmful or unnecessary words; speaking kindly and positively is encouraged.
- Focus on Beneficial Speech:
- Categories of People Missed by Heaven:
- Mindfulness in Communication:
- If unable to speak well, it is better to remain silent rather than engage in negative speech.
- Silence is preferred over words that could hurt others or are unproductive.
Conclusion:
The speaker encourages attendees to make the most of Ramadan by using their speech wisely and engaging in positive actions, thus ensuring their fasting is meaningful and spiritually fulfilling.
Presenters/Sources:
- The speaker is unnamed but presents a religious discourse centered around Islamic teachings.
Notable Quotes
— 02:04 — « Fasting is not only holding back hunger but also guarding the tongue. »
— 03:40 — « The quality of our fasting is that we can guard our tongue. »
— 07:22 — « Whoever believes in Allah and believes in the last day, then speak well. »
— 08:22 — « Silence is better than speaking that is not useful. »
Category
Wellness and Self-Improvement