Summary of Use Thyme Oil & Intermittent Fasting for Candida – Dr. Berg

In the video, Dr. Berg discusses the use of Thyme Oil and Intermittent Fasting as effective strategies for managing Candida. He outlines the symptoms associated with Candida overgrowth and provides key wellness strategies for addressing these issues.

Key Wellness Strategies and Self-Care Techniques:

• Thyme Oil (Thymus vulgaris):
  • Acts as a powerful Antiseptic.
  • Effective in destroying fungi, yeast, and Candida without harming beneficial microorganisms.
  • Helpful for bladder infections.
• Intermittent Fasting:
  • Stimulates autophagy, which cleanses old fungus, yeast, viruses, and Candida from cells.
• Dietary Recommendations:
  • Reduce sugar intake to starve off Candida.
  • Follow a healthy Keto Diet to alleviate blood sugar symptoms and support overall health.

Symptoms of Candida:

• Fatigue
• Memory issues and brain fog
• Numbness and tingling
• Sleep disturbances
• Muscle aches
• Bloating and abdominal pain
• Constipation
• Vaginal itching and PMS
• Anxiety and mood disorders
• Blood sugar disorders
• Rectal and nasal itching
• Loss of voice
• White tongue
• Headaches

Presenters/Sources:

• Dr. Berg

Notable Quotes

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Category

Wellness and Self-Improvement

Video