Summary of "9 BRUTAL Career Lessons I Wish Someone Told Me in 20s"

Key Wellness Strategies, Self-Care Techniques, and Productivity Tips from “9 BRUTAL Career Lessons I Wish Someone Told Me in 20s”

1. Rethink “Follow Your Passion”

2. Use the Ikigai Framework (Adapted Numerically)

Ikigai has four components to evaluate career choices, each rated 0-10 based on evidence:

The total score out of 40 helps assess career fit realistically.

3. Prioritize Stability Before Risk

4. Understand Your Personality with the Big Five Personality Traits

Take a scientifically validated Big Five personality test to understand:

Use these insights to find career environments that fit your personality.

5. Avoid Common Career Decision Biases

6. Assess Your Risk Budget

7. Follow Maslow’s Hierarchy of Needs

8. Use the 3-3-2 Protocol to Make Informed Decisions

9. Leverage Networking and Referrals

10. Take Time for Homework and Honest Assessment


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This summary condenses practical career advice focusing on self-awareness, evidence-based decision-making, financial prudence, and strategic networking to optimize career satisfaction and success.

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Wellness and Self-Improvement

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