Summary of "Food Is More Spiritual Than you Think"
Key Wellness Strategies, Self-Care Techniques, and Productivity Tips from the Video "Food Is More Spiritual Than You Think"
- Spiritual Aspect of Food and Healing:
- Food and health challenges, including cancer, are deeply spiritual battles involving demonic forces such as fear and pharmarmacia (witchcraft).
- Healing involves not only physical care but spiritual obedience, forgiveness, and faith.
- Speaking life and faith-filled words over your health can influence your physical and mental state positively.
- Biblical Diet Principles (The Biblio Diet):
- Inspired by King Solomon’s diet (1 Kings 4:22-23), emphasizing:
- grass-fed red meat (beef, venison, water buffalo)
- Bread made from heirloom grains, preferably organic sourdough or sprouted grains to reduce gluten and toxins
- Small amounts of olive oil
- Avoid processed foods, enriched wheat flour, and grains sprayed with glyphosate (a toxic pesticide).
- Follow God's original design for food rather than modern processed or hybridized versions.
- Avoid pork and shellfish as they are considered "detestable" and unhealthy due to their physiology and toxin retention.
- Inspired by King Solomon’s diet (1 Kings 4:22-23), emphasizing:
- Practical Eating Tips:
- Healthy, biblical foods are now widely available in grocery stores and club stores like Costco.
- Learn to read labels carefully: avoid enriched or bleached flours and non-organic grains.
- Incorporate pasture-raised eggs, bone broth, and organic whole foods.
- Use olive oil liberally for its health benefits and spiritual symbolism.
- Healing Journey and Mindset:
- Maintain faith and peace during health challenges; use scripture-based prayers and affirmations daily.
- Forgiveness and emotional healing are critical components of physical healing.
- Avoid negative influences and conversations that foster fear or hopelessness.
- Be proactive and disciplined with diet, prayer, and lifestyle changes.
- Healing can manifest through a combination of faith, natural health practices, and medical intervention when necessary.
- Cancer and Chronic Illness Insights:
- Cancer is described as a spiritual and physical attack involving fear and demonic influences.
- Conventional medicine has its place, especially in emergencies, but chronic illness often requires holistic, faith-based approaches.
- There are testimonies of healing through The Biblio Diet and faith-based practices, including a 40-day healing prayer and lifestyle commitment.
- The “healing leaves” tea (made from fruit tree leaves) is recommended as a natural remedy for health and healing.
- Encouragement and Accessibility:
- Healthy eating is more affordable and accessible than ever before.
- Investing in health prevents costly medical issues later.
- The Biblio Diet offers a comprehensive lifestyle plan, not just a diet, addressing spirit, soul, and body.
- The book provides resources, including label-reading guides, recipes, and healing prayers.
- Key Spiritual and Lifestyle Advice:
- Obedience to God’s dietary and health principles brings blessings beyond physical health.
- The Bible is a source of healing secrets relevant for today.
- Faith without works is dead; active participation in healing practices is necessary.
- The power of the tongue: speaking life and healing over oneself is vital.
- Forgiveness and emotional release are often harder but more important than physical treatments.
Presenters / Sources
- Jordan Rubin – Pioneer in health and fitness, author of The Biblio Diet and The Maker’s Diet, survivor of cancer, and advocate for biblical health principles.
- Lisa Bevere – Host of the podcast, interviewer, and advocate for spiritual and holistic wellness.
- John (Bevere) – Mentioned as a close friend and collaborator with Jordan Rubin.
- Additional references to family members and friends involved in healing testimonies (e.g., Nikki Rubin, Diego Mesa, Alex Cely).
Category
Wellness and Self-Improvement
