Summary of Benefits and Risks of Iodine: How Much, When and Why – Dr. David Brownstein
Scientific Concepts, Discoveries, and Nature Phenomena Presented
- Iodine's Importance
- Iodine is a critical nutrient necessary for the production of thyroid hormones and other hormones in glandular tissues (e.g., ovaries, uterus, prostate).
- It plays a role in maintaining the normal architecture of glandular tissues, and deficiency can lead to cysts, hyperplasia, and cancer.
- Historical Context
- The Recommended Dietary Allowance (RDA) for Iodine in the U.S. is set at 150 micrograms, which was established due to historical goiter epidemics related to Iodine deficiency in the Great Lakes region.
- The introduction of iodized salt was a public health measure that significantly reduced goiter rates.
- Current Iodine Deficiency
- Iodine levels in the U.S. have fallen by 50% over the last 50 years, leading to a resurgence of glandular issues, including thyroid disorders and various cancers.
- Medical Iodophobia
- Testing and Dosing
- Interactions with Other Halides
- Potential Benefits
- Iodine supplementation has shown to improve symptoms in individuals with thyroid disorders and other glandular issues.
- It may help in detoxifying heavy metals and other halides from the body.
Methodology and Recommendations
- Iodine Supplementation Protocol
- Start with low doses (e.g., one drop of Lugol's Iodine) and gradually increase based on tolerance and symptoms.
- Monitor symptoms and lab results, focusing on TSH, T3, and T4 levels, rather than solely relying on TSH.
- Co-factors and Nutritional Support
- Regular Testing
- Conduct periodic assessments of Iodine levels through urinary tests and monitor the presence of bromide and fluoride.
Featured Researchers and Sources
- Dr. David Brownstein (Family Practitioner, Michigan)
- Dr. Abraham (Mentor and researcher in Iodine)
- Charles Hakala (Collaborator in Iodine testing and research)
Additional Notes
The discussion emphasizes the need for a holistic approach to health, integrating Iodine supplementation with dietary and lifestyle changes for optimal results.
Notable Quotes
— 03:02 — « Dog treats are the greatest invention ever. »
— 03:02 — « This interview is so good and I highly recommend watching and listening to the whole podcast episode. »
— 03:07 — « If the government comes to my practice and says they don't like it... I would say just give me iodine and I think it's the biggest bang for the buck. »
— 04:10 — « We're not suffering a cancer epidemic because of genetics; genetics don't change that quickly. »
— 06:10 — « I always tell patients, you know, I'm not treating a lab test here; I'm treating a human being. »
Category
Science and Nature