Summary of "Why THIS New Moon Is So Important (Do This Now) - 24 July 2025"

Summary of Key Wellness Strategies, Self-Care Techniques, and Productivity Tips

Main Focus: Harnessing the energy of the New Moon in Leo (24th July 2025) to boost self-confidence, self-expression, inner power, and transform your relationship with money through a therapeutic ritual.

Key Wellness & Self-Care Strategy: Writing a Love Letter to Money

Purpose:
- To create awareness, heal limiting beliefs, and set powerful intentions regarding money.
- To transform your mindset and energy frequency around money, making it a positive and abundant force in your life.
- To connect with your inner self and the energy of the New Moon in Leo, which emphasizes self-worth, visibility, and heart-centered energy.
Why This Works:
- Writing activates all five senses (thinking, touching, seeing, feeling), making it a deeply therapeutic and manifesting practice.
- It helps release suppressed emotions and old negative beliefs about money.
- Encourages honest introspection about your relationship with money.
How to Prepare for the Ritual:
- Use a sheet of paper or a journal.
- Choose any pen or ink color (green or blue recommended as green symbolizes money).
- Optional: Use crystals to amplify energy (e.g., Green Aventurine, Brown Goldstone, Amber, Clear Quartz geode or bracelet).
- Light a lamp with desi ghee or a candle.
- Use cleansing herbs like Palo Santo, sage, or shuddha for smudging.
- Play calming, peaceful music.
- Ensure 20-30 minutes of uninterrupted, quiet time (preferably when others are asleep or early morning).
Steps of the Ritual:
1. Cleanse your environment and self:
  - Light the lamp/candle and cleanse space anticlockwise 7 times while affirming purification and readiness to receive new energy.
  - Open curtains to let sunlight in; optionally blow a conch shell and take a sea salt bath to release negativity.
2. Meditate with music:
  - Close eyes, listen to light music, and visualize money as a living being or friend.
  - Reflect on your current feelings and beliefs about money honestly.
3. Write the love letter:
  - Address money directly (e.g., "Dear Money").
  - Pour out all emotions—love, anger, gratitude, confusion, hopes.
  - Be honest and thorough, writing as much or as little as feels right.
4. Read the letter aloud:
  - Notice your tone and feelings: Are you pleading, bitter, hopeful?
  - Reflect on your subconscious beliefs and relationship with money.
5. Set an action plan:
  - Write a concrete action related to money (e.g., blessing your wallet daily, opening bank statements with hope, keeping money in a fixed respectful place).
6. Store or release the letter:
  - Fold and keep it in your wallet, purse, or near your crystals overnight.
  - Alternatively, burn the letter and scatter or plant the ashes to symbolize release.
  - If in a journal, revisit monthly for reflection.
Expected Benefits:
- Emotional release and healing around money.
- Increased self-awareness and empowerment.
- Shifted energy frequency attracting abundance.
- Improved relationship with money and financial confidence.
- Manifestation of positive financial changes.

Additional Tips & Insights

Money is a Mirror: It reflects your beliefs and feelings. Treat it with respect and gratitude to invite abundance.
Self-Confidence, Self-Expression, Inner Power: These Leo traits are essential for achieving success and should be nurtured especially during this New Moon.
Gratitude and Journaling: Regular practice of gratitude and journaling is emphasized as a foundation for manifestation and emotional health.
Cleansing Practices: Use of lamps, herbs, sound (conch), and sea salt baths to clear negative energy and prepare for manifestation.

Presenter / Source

Dr. Neeti Kaushik Host of the channel "Integrity with Dr. Neeti Kaushik," mother, teacher, guide, and wellness coach specializing in manifestation and self-awareness practices.