Summary of American Therapist in Singapore Breaks Down Relationship MYTHS

Key Wellness Strategies and Self-Care Techniques:

Productivity Tips:

Relationship Insights:

Final Takeaway:

Self-Awareness: The most important step for personal growth and improving relationships is developing self-awareness. This involves reflecting on your emotions, motivations, and behaviors to create intentional changes in your life.

Presenters/Sources:

Notable Quotes

19:45 — « Do we really want to tell the kids that this is how you have a good relationship? »
22:30 — « Children want to be around happy parents and two people fighting a cold war living in a strange marriage you are not making your children happy. »
24:01 — « You owe it to yourself in this one precious life you have to explore and question all of our assumptions. »
26:00 — « If everything in your life hinges on one thing, then that is a recipe for disaster. »
37:00 — « You cannot have a good relationship with somebody else if you don't have a good relationship with yourself. »

Category

Wellness and Self-Improvement

Video