Summary of "जाने अवचेतन मन का रहस्य | The Magic Of Thinking Rich Season 8 | Day 6 | CoachBSR"

Summary of Key Wellness Strategies, Self-Care Techniques, and Productivity Tips from "जाने अवचेतन मन का रहस्य | The Magic of Thinking Rich Season 8 | Day 6 | CoachBSR"

Core Concepts on the Subconscious Mind and Thinking

Power of Thought: Changing your thinking changes everything in life. Positive thinking is the foundation of progress and success.
Subconscious Mind:
- Controls about 90-95% of your mental activity.
- Does not distinguish between imagination and reality.
- Understands only pictures/images, not language or logic.
- Is lazy and stubborn but powerful.
- Never sleeps; it works even when the conscious mind rests.
- Reacts immediately to commands, especially from trusted sources.
- Cannot differentiate between good and bad, so it follows whatever commands it receives.
Visualization:
- Visualizing success vividly programs the subconscious mind as if it is reality.
- Visualization triggers physical and hormonal responses similar to actual experiences.
- Regular visualization can manifest real-life achievements and improvements.
Manifestation vs Goal Setting:
- Manifestation involves clear, vivid imagery without a fixed date.
- Goal setting involves specific targets with deadlines.
Programming the Subconscious:
- Use repetition of Affirmations and positive commands.
- Create detailed vision boards with clear pictures representing your goals.
- Write down desires and Affirmations to reinforce clarity.
- Meditate on subconscious laws and Affirmations regularly.
Subconscious Mind’s Characteristics:
- Lazy: prefers effortless activities and resists hard work unless it’s enjoyable.
- Stubborn: resists change but can be firmly directed with persistence.
- Reacts to emotions and frequencies generated by thoughts.
Energy and Vibration:
- Raise your daily energy and vibration levels to attract positive outcomes.
- Celebrate small wins to boost motivation and positivity.

Practical Techniques and Tips

Affirmations (repeat daily):
- "My home is heaven."
- "Whatever I eat is nectar."
- "Whoever I meet is God."
Visualization Exercise:
- Imagine a vivid scenario (e.g., walking under the hot sun, feeling thirsty, then drinking lemon water) to engage the subconscious and physical responses.
Writing and Vision Boards:
- Keep sticky notes or a journal to write down ideas, desires, and Affirmations immediately.
- Create a Vision Board with clear, high-quality images of your goals.
Effortlessness:
- Engage in activities with passion and joy to overcome the subconscious mind’s laziness.
- Treat your goals like a game to maintain enthusiasm and reduce resistance.
Avoid Negative Commands:
- Do not focus on what you don’t want; the subconscious takes commands literally.
- Replace negative thoughts with positive, clear images.
Skill Development:
- Develop essential skills, especially sales and communication, as these are critical for success.
- Attend workshops/webinars to improve these skills.
Consistency and Discipline:
- Practice daily routines like meditation, Affirmations, and visualization.
- Join structured programs like "Commando Training" for discipline and growth.
Mindful Trust:
- Be cautious about whom you trust, as commands from trusted individuals are accepted without filters by your subconscious.

Insights and Motivational Points

The subconscious mind is like a stubborn, lazy child that needs clear, persistent, and joyful guidance.
You have immense power within you, often untapped, like diamonds thrown away unknowingly.
Your thoughts create your reality; therefore, mastering your subconscious mind is mastering your life.
Success is a combination of knowledge, attitude, skills, strategy, and habits (KASh Success Pentagon).
The universe responds to your vibration and frequency; keep your thoughts positive and clear.
Even small progress and positive changes accumulate exponentially over time.
Continuous learning and reprogramming of the subconscious mind are essential for sustained success.

Suggested Homework / Actions

Review and meditate on the 11 laws of the subconscious mind shared in the session.
Create and maintain a Vision Board with clear images of your goals.
Write down daily Affirmations and positive intentions.
Join the "Commando Training" or similar discipline-building programs.
Attend Sales and Communication Skill Workshops/webinars.
Practice visualization exercises regularly.
Increase daily energy and vibration through celebration and positive activities.
Avoid negative self-talk and replace it with positive imagery.

Presenter / Source

Bhupendra Singh Rathore (Coach BSR) Motivational speaker, business coach, author, and founder of "The Magic of Thinking Rich" series.

This summary captures the essence of the session focused on harnessing the power of the subconscious mind for personal transformation, wellness, and productivity.