Summary of توجيهات رمضانية - الشيخ د. مهدي بن عبدالله بني مليح

Key Wellness Strategies, Self-Care Techniques, and Productivity Tips

• Gratitude for Ramadan: Acknowledge the blessing of reaching the month of Ramadan in good health and well-being.
• Intention and Faith:
  • Approach Fasting and prayers with sincere intention and faith, seeking rewards from Allah.
  • Maintain focus on the spiritual aspects of Fasting, avoiding distractions and seeking Allah’s pleasure.
• Fasting:
  • Strive to fast sincerely, understanding it as a significant act of worship.
  • True Fasting includes avoiding not just food and drink but also forbidden actions (e.g., gossiping, lying).
  • Maintain a high level of discipline to protect the reward of Fasting.
• Night Prayers (Taraweeh):
  • Participate in Night Prayers with the intention of seeking Allah's reward, which can lead to forgiveness of past sins.
  • Aim to pray with the imam until the end to maximize the spiritual benefits.
• Laylat al-Qadr (Night of Decree):
  • Invest time in the last ten nights of Ramadan, as they hold significant spiritual value.
  • Engage in acts of worship, such as Reading the Quran and making supplications during these nights.
• Reading the Quran:
  • Increase Quran recitation during Ramadan, aiming to complete readings and renew one’s relationship with the Quran.
  • Avoid distractions from social media and other time-wasting activities to focus on Quranic study.
• Supplication:
  • Increase the frequency of supplications, especially during moments believed to be times of acceptance (e.g., when breaking fast).
  • Use specific supplications taught by the Prophet Muhammad for forgiveness and guidance.
• Charity:
  • Engage in charitable acts, emphasizing the importance of giving, even in small amounts.
  • Consider contributions that benefit those in need, particularly during the month of Ramadan.
• Time Management:
  • Plan and prioritize time for worship and self-reflection, minimizing distractions and focusing on spiritual growth.

Presenters or Sources

• Sheikh Dr. Mahdi bin Abdullah Bani Malih

Notable Quotes

— 00:10 — « There is no aggression except against the oppressors. »

— 02:05 — « Whoever reaches Ramadan and is not forgiven, will be disappointed and a loser. »

— 03:02 — « Charity had a great status with the Prophet, may God bless him and grant him peace, in Ramadan, to the point that he was most generous in Ramadan and was more generous than the blowing wind in Ramadan. »

Category

Wellness and Self-Improvement

Video