Summary of How To Get Your Avoidant Ex Back

Avoidant exes may be stubborn, less able to admit mistakes, and difficult to reach.

Attachment styles (secure, anxious, avoidant) influence how we bond in relationships.

Avoidant exes tend to put up walls, run hot and cold, and struggle with emotional intimacy.

It is important to determine if your ex is truly avoidant or just avoiding you.

No contact is crucial after a breakup, especially with Avoidant exes, to give them space and time to reset.

During the Reattraction phase, keep communication light and minimal, letting the avoidant ex take the lead.

Be clear and direct with Avoidant exes about your needs and boundaries, as they appreciate honesty and clarity.

Nurture your own independence and find emotional connection outside the relationship.

Understand that some relationships may not be viable, and moving on could be the best option.

Seek personalized advice from Breakupbrad.com for guidance on getting your avoidant ex back.

Presenters/sources

Notable Quotes

01:26 — « Avoidant xs tend to be the most common type of x and theyre more likely to be the xs that you want a second chance with. »
02:07 — « Avoidant people will be loving and expressive one minute but when you get too close theyll shut you out and go completely cold. »
02:19 — « Avoidant people struggle most when it comes to opening up emotionally and expressing their feelings. »
06:11 — « Once youve reconnected, now is the time to change your approach. »
07:46 — « Moving on may be your best option, but if you do give it another try, know that Im here for you. »

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Wellness and Self-Improvement

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