Summary of "Why Homework Feels Impossible for ADHD."

Key Wellness Strategies and productivity Insights for ADHD:

ADHD individuals struggle with tasks that lack immediate, clear consequences or feedback.
Activities like video games provide continuous, immediate consequences, which sustain attention and motivation.
homework and similar tasks have delayed consequences, making it difficult for ADHD individuals to stay engaged.
Failure to complete work in ADHD is not due to willful disobedience or lack of desire but stems from neurogenetic executive function challenges.
self-motivation is impaired in ADHD; external motivation or immediate feedback is crucial for productivity.
To support ADHD individuals, create environments or systems that provide immediate consequences or rewards to encourage task completion.