Summary of "Free ಬಣ್ಣ ಚಿಕಿತ್ಸೆ|Color Therapy Class by Vinod Kembavi"
In the video "Free ಬಣ್ಣ ಚಿಕಿತ್ಸೆ|Color Therapy Class by Vinod Kembavi," various wellness strategies and self-care techniques are discussed, focusing on Color Therapy and its application for different health issues. Here are the key strategies and techniques highlighted:
Key Wellness Strategies and Self-Care Techniques:
- Color Application for Pain Relief:
- Managing Allergies:
- Massage allergy points on both ears.
- Increase air element in the lungs by applying purple color to lung reflex points.
- Skin Issues:
- PCOD Management:
- Create heat in the body through diet (e.g., consuming milk, curd, buttermilk, and mutton) and apply heat through Color Therapy.
- Back Pain Relief:
- Color Therapy Protocols:
- Abdominal Pain Management:
- Apply sky blue for spleen coldness and dark green for large intestine heat.
Additional Tips:
- Engage in zero meditation to enhance healing and well-being.
- Use specific colors to address various body functions and imbalances, such as:
Presenters/Sources:
- Vinod Kembavi
- Participants of the class (including Sushma, Sushila, Vidya Patil, and others)
Category
Wellness and Self-Improvement