Summary of "Dermatologist Explains: How to Mix Skincare Ingredients"
Summary
In the video "Dermatologist Explains: How to Mix Skincare Ingredients," Dr. Dan Suay, a board-certified dermatologist, discusses the safe mixing of skincare ingredients, particularly focusing on retinoids. He emphasizes the importance of a consistent skincare regimen and shares practical advice for combining various ingredients without causing irritation.
Key Wellness Strategies and Self-Care Techniques:
- Consistency is Key: Adopt a marathon mentality for skincare; avoid rushing and causing irritation.
- Layering vs. Mixing: Prefer layering ingredients instead of mixing them directly to avoid compromising their effectiveness.
Mixing Guidelines:
- Vitamin C with retinoids:
- Can be layered if the user is advanced and does not have sensitive skin.
- Recommended routine:
- Morning: Apply Vitamin C serum, moisturizer, and sunscreen.
- Night: Apply retinoid on dry skin, followed by a moisturizer.
- Exfoliants with retinoids:
- Avoid mixing leave-on exfoliants (like salicylic acid, lactic acid, or glycolic acid) with retinoids.
- Use products that are specifically formulated together (e.g., Alpharet).
- Benzoyl Peroxide with retinoids:
- Use benzoyl peroxide or salicylic acid cleansers, but avoid leave-on products combined with retinoids.
- Moisturizers:
- Use moisturizers with peptides or niacinamide alongside retinoids.
- Recommended products: Olay Regenerist Retinol 24 (contains niacinamide) and Skinfix peptide moisturizer.
- Slugging:
- Avoid using occlusive agents (like Vaseline) directly over retinoids to prevent irritation.
- hyaluronic acid:
- Can be layered with retinoids; apply hyaluronic acid first, then retinoid, followed by moisturizer.
- Winter Care:
- In colder months, use thicker creams for added hydration when using retinoids.
Additional Tips:
- Use sunscreen daily, even if using photo-stable retinoids.
- Maintain a good routine, ideally applying retinoids at night.
Presenters/Sources:
- Dr. Dan Suay, Board-Certified Dermatologist
Category
Wellness and Self-Improvement