Summary of "how to EFFECTIVELY STUDY the night before a test"
Key Wellness and Productivity Strategies for Studying the Night Before a Test
Avoid Music or Choose Classical Music
- Studying without music is best to minimize distractions.
- If you must have music, opt for classical (e.g., Mozart) instead of hype or lyrical music (e.g., Drake, K-pop), as classical music enhances memorization.
Use the MP Technique (Memorization + Practice)
1. Memorization Phase
- Focus on memorizing all test content first.
- Use flashcards, mnemonics, or rewrite notes from class and presentations.
- Tools like Quizlet can help reinforce memorization.
- This phase should take about two hours or more to cover all material effectively.
2. Implementation Phase
- Complete at least one full practice test after memorizing.
- Practice tests often reflect 60-70% of actual test content, making them crucial.
- If short on time before the test, review practice questions and solutions mentally.
- Doing this helps solidify knowledge and prepares you mentally for the exam.
Timing and Motivation
- Many students experience bursts of motivation late at night; capitalize on this by following the MP technique.
- This approach is especially effective for last-minute studying and can outperform cramming done weeks earlier, which may be forgotten.
Additional Tips
- Stay safe and avoid burnout by pacing your study session.
- Consistent practice is necessary for long-term memory retention beyond just the night before.
Presenter/Source
- Addison (creator of the MP technique)
- Video narrator (unnamed) who shares personal experiences and research insights
Category
Wellness and Self-Improvement
