Summary of "How To Define Aging With A Disability"
Key Wellness Strategies, Self-Care Techniques, and Productivity Tips for Aging with a Disability
Defining Aging with a Disability
- Aging with a disability refers to individuals who have had a disability before age 40 and continue to live with it into older age.
- This differs from aging into a disability, which describes the new onset of disability after age 65.
- Self-identification varies; some older adults with impairments may not consider themselves as aging with a disability.
Physical Health Management
- Long-term physical impacts to be aware of include:
- Development of secondary conditions, such as osteoarthritis resulting from prolonged wheelchair use.
- Chronic pain and inflammation caused by longstanding postural issues.
- Effects of physical complications on sleep quality and mood.
- It is important to monitor and proactively address these secondary health issues.
Social and Care Network Considerations
- Informal support networks (family, friends, caregivers) tend to age alongside the individual and may diminish over time.
- Many face the challenges of the “sandwich generation,” managing care for aging parents while possibly raising children.
- Planning ahead for potential reductions in caregiving support is essential.
Financial and Employment Factors
- People with disabilities often experience underemployment and limited employment support.
- Financial strain at retirement age is common due to lower lifetime earnings and insufficient retirement savings.
- Financial planning and seeking available resources can help mitigate these economic challenges.
Holistic Risk Factors
- The combination of worsening secondary health conditions, emerging age-related illnesses (e.g., diabetes), shrinking care networks, and financial pressures creates a “perfect storm” of challenges.
- A comprehensive approach to wellness that addresses physical, social, and economic aspects is crucial.
Presenter/Source: Dr. Ivan Molton, Associate Professor and Psychologist, University of Washington NCHPAD (National Center on Health, Physical Activity and Disability) - nchpad.org
Category
Wellness and Self-Improvement
