Summary of ماهي اهم مهارة يجب ان نتعلمها ؟ مع د طارق السويدان

Summary

In the video titled "ماهي اهم مهارة يجب ان نتعلمها ؟ مع د طارق السويدان," Dr. Tarek Al-Suwaidan discusses the importance of Learning as a key skill and differentiates it from traditional Education. Here are the key wellness strategies, self-care techniques, and productivity tips shared:

Key Strategies and Tips:

• Understanding Learning vs. Education:
  • Education: External, formal, often mandatory, and typically aims for certification.
  • Learning: Internal, informal, driven by personal desire, and aims for personal growth and change.
• Definition of Learning:

  Learning is the ability and desire to acquire useful knowledge that brings about change.

• Motivation:
  • True Motivation comes from within; it cannot be manufactured externally.
  • Surrounding oneself with motivated individuals can help foster personal Motivation.
• Measuring Effective Learning:
  • Speed of Learning: How quickly one acquires new skills.
  • Skill Level: Proficiency and accuracy in performing a task.
  • Number of Attempts: Fewer attempts with better results indicate more effective Learning.
• Values Formation:

  Values are shaped by different influences at various life stages: family (0-10 years), school (11-14 years), friends (15-18 years), media (19-25 years), and stabilize after age 25.

• Self-Learning vs. Academic Learning:

  Self-Learning can be as effective as academic Learning if approached correctly. Learning how to learn is crucial and should be taught as a skill.

• Learning Plan Steps:
  • Identify your goal for Learning.
  • Assess your available time and resources.
  • Determine your Learning sources (e.g., self-study, classes).
  • Plan for practice and evaluation of progress.
• Praising Effort Over Ability:

  Focus on praising effort rather than innate ability to foster a Growth Mindset in children.

• Role of Institutions:

  Educational institutions should focus on instilling values through practical experiences rather than just theoretical knowledge.

• Adaptation to Change:

  Embrace new technologies like artificial intelligence as essential skills for the future.

Presenters/Sources:

• Dr. Tarek Al-Suwaidan
• Sultan (co-host)

Notable Quotes

— 04:50 — « Motivation comes from within the person, right? I mean, can I plant motivation in you? The answer is no. »

— 06:16 — « I always tell them in my courses, 'I can teach you management, but I cannot give you willpower.' This willpower must come from within you. »

— 40:01 — « What is happening in Gaza is a school that teaches the nation, rather it teaches all of humanity. »

— 44:47 — « Your role is yours. By God, praise be to God, you have media ability and you have the ability to gather a studio of young people. »

— 46:01 — « The concept of illiteracy was for a person who does not know how to read and write, but today illiteracy is for a person who does not know how to deal with artificial intelligence. »

Category

Wellness and Self-Improvement

Video