Summary of Knowing Yourself, Inside and Out | Sadhguru

In the video "Knowing Yourself, Inside and Out" featuring Sadhguru and Vinita Bali, the discussion revolves around the concept of self-awareness and the importance of understanding one's inner self. Sadhguru emphasizes that many people have misconceptions about what it means to "go inside" and suggests practical strategies for self-discovery.

Key Wellness Strategies and self-care techniques:

Additional Insights:

Sadhguru critiques the tendency to focus on external knowledge (like religious beliefs) while neglecting personal self-knowledge. The importance of personal experience is highlighted, suggesting that true understanding comes from within rather than from external teachings.

Presenters:

Notable Quotes

03:50 — « If you talk about something, which is not yet in your experience, to put it bluntly you’re just a bloody liar, that’s what it means. »
04:27 — « I ask them, 'Which sole, right or left?' »
07:20 — « 'Well, I can see the moon, I can’t see Mumbai.' »
08:39 — « This kind of, what to say, a very knowledgeable ignorance is dangerous. »
10:38 — « First thing is stop talking about things that you do not know – no soul, no atman, no paramatman, no god, no divine, no heaven – talk about something that you know. »

Category

Wellness and Self-Improvement

Video