Summary of "It took me 9 Years to realise what I’ll tell you in 16 minutes."

Summary of Key Wellness Strategies, Self-Care Techniques, and Productivity Tips from the Video

The presenter, Amabay, shares nine key lessons learned over nine years as a UX designer, focusing on career growth, learning, communication, and mindset. These lessons provide valuable strategies for personal development, productivity, and professional success.


Key Lessons and Tips

  1. Never Ignore Your Unfair Advantage Identify and leverage your unique background or experiences (e.g., architecture, graphic design). Recognize that your distinct skills differentiate you from others. Avoid undervaluing your personal advantages.

  2. The Fastest Way to Learn is by Doing (and Teaching) Actively apply what you learn rather than just consuming information. Reinforce learning by teaching others, even informally (e.g., peer teaching). Self-teaching is crucial, as formal education may not cover everything.

  3. Learn How to Speak in Public Public speaking is essential for convincing others of your ideas. Overcome fear by repeatedly exposing yourself to public speaking situations. Practice speaking in meetings, events, or conferences to build confidence.

  4. Go Where the Hard Problems Are Look beyond assigned tasks to identify the toughest challenges in your organization. Connect with people solving these problems to learn and be noticed. Position yourself as a helpful collaborator, even if not directly solving the problem yet.

  5. Curiosity Leads to Amazing Outcomes Be curious beyond your immediate field; explore diverse topics. Curiosity can open unexpected doors (e.g., learning about Deliveroo’s CEO led to a job opportunity). Dedicate time regularly to explore new ideas or domains.

  6. People Want Your Opinion – Share It Don’t hold back your thoughts due to self-doubt or fear of judgment. Share opinions confidently but be willing to adjust when presented with new evidence. Consistent contribution builds relationships and credibility over time.

  7. You Can Never Be Overprepared Prepare thoroughly for meetings, interviews, and presentations. Even small preparation (e.g., 5-6 minutes for a 30-minute meeting) gives you an edge. Preparation builds competence, which in turn builds confidence.

  8. Learn How to Do It All, But Choose Not To Be a generalist early in your career by learning multiple skills (design, copywriting, technical understanding). Understand what “good” looks like across different areas to develop good taste. Later, specialize in what you are most passionate about, but retain broad knowledge.

  9. If You Can’t Give It Your All, Don’t Do It at All Commit fully to projects you take on; avoid spreading yourself too thin. Quality work comes from focused, dedicated effort. Assess commitments carefully before starting.


Bonus Lesson: Always Find the Bigger Pawn (Next Opportunity)


Presenter

Amabay — UX Designer and presenter of the video.


This summary encapsulates practical advice on career development, learning strategies, communication skills, and mindset shifts essential for sustained professional success and personal growth.

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Wellness and Self-Improvement

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