Summary of What Would Happen If You Used RICE WATER on Your Hair for 2 Weeks

The video discusses the benefits and preparation of using Rice Water on hair for enhanced health and appearance. It emphasizes the importance of fermentation in creating a probiotic-rich solution that can improve hair and scalp health.

Key Wellness Strategies and Techniques:

• Preparation of Rice Water:
  • Use 2 cups of rice and 4 cups of water.
  • Massage the rice to clean it and drain the excess water.
  • Add 2 more cups of fresh water and let it sit at room temperature for 2 hours.
  • Drain the liquid into a Glass Jar, covering it lightly to allow it to breathe.
  • Let it ferment for 48 hours to maximize benefits.
• Benefits of Fermented Rice Water:
  • Contains B Vitamins and Amino Acids essential for hair health.
  • Produces petera, which enhances hair brightness and reduces dullness.
  • Contains Lactic Acid, which is beneficial for skin and hair health.
  • Increases Nitric Oxide, promoting oxygen delivery to hair roots.
• Application:
  • Apply the Rice Water to hair for 20 minutes, then rinse.
  • Recommended usage is twice a week for two weeks.
  • Can also be applied to the face using a cotton swab for skin benefits.
• Storage:
  • After fermentation, store the Rice Water in the refrigerator to slow down bacterial growth.

Additional Tips:

• If the Rice Water develops an unpleasant smell during extended fermentation, consider adding Spearmint Essential Oil to mask the odor.
• The mixture can be fermented longer (up to a month) but is most effective at 48 hours.

Presenters or Sources:

The video does not specify individual presenters or sources.

Notable Quotes

— 02:14 — « Lactic acid is an acid that will help the skin and hair and decrease that dullness and frizzy hair that you may have. »

— 02:41 — « This liquid also increases something called nitric oxide which can actually help bring oxygen to the root of the hair. »

— 04:52 — « This is a great solution to help repair your hair to put the microbes back into the hair. »

Category

Wellness and Self-Improvement

Video