Summary of Ton démarrage avec des bonnes bases !

Key Wellness Strategies, Self-Care Techniques, and Productivity Tips from the Video "Ton démarrage avec des bonnes bases !"

Wellness & Nutrition Strategies

Hydration and Breakfast:
- Prioritize hydration with nutrient-rich drinks that aid fat burning, energy, digestion, and blood sugar regulation.
- Use Formula One shakes for a complete, quick, and affordable breakfast providing 45% of daily recommended nutrition, better than typical breakfasts.
- Encourage consistent, serious consumption of products for best results and credibility.
- Use nutrition as a foundation for health improvement, weight management, and energy.
- Offer nutrition products as gifts to introduce others to the benefits.
Simple Product Approach:
- Focus on a few core products initially (hydration, Formula One, protein drinks).
- Avoid overwhelming yourself with the entire product range early on.
- Use additional products like fat burners or bars only as needed.

Business & Productivity Tips

Mindset & Commitment:
- You don’t need to be skilled to start, but you must start to become skilled.
- Stay teachable, ask your sponsor for help, and avoid working in isolation.
- Maintain professionalism, consistency, and a positive image to build credibility.
- Regularly remind yourself why you started to stay motivated through ups and downs.
Time & Goal Management:
- Assess your current life situation and set clear goals for income, health, and freedom.
- Invest time daily in your business activities (e.g., 1-3 hours per day).
- Prioritize daily actions like contacting people, posting on social media, and attending trainings.
- Use checklists provided to track progress and stay organized.
- Treat the business like a project with a plan and timeline; urgency accelerates success.
Networking & Invitations:
- Create a list of 50-100 contacts from different social circles (family, work, hobbies).
- Contact at least 100 people within 48 hours to schedule meetings or presentations.
- Use a casual, conversational approach when inviting people, positioning yourself as a satisfied user sharing a good experience.
- Don’t pre-judge who will be interested; contact everyone to maximize opportunities.
- Use three-way conversations with your sponsor to support invitations and presentations.
Daily Engagement & Social Media:
- Post daily on social media (stories, results, workouts, meals).
- Add 10 new people daily on Facebook and engage by wishing birthdays or sending greetings.
- Aim for at least one to two meaningful conversations daily with your sponsor or prospects.
- Wear and embody the brand positively to attract curiosity and trust.
Events & Training:
- Attend Herbalife and team events regularly; these are critical for fast growth and networking.
- Participate in weekly training sessions (e.g., Coach Academy every Monday at 9 p.m.).
- Use Telegram and Facebook groups for ongoing support, advice, and motivation.
- Missing events or trainings can delay progress by months.
Personal Investment:
- Invest financially in your own nutrition and business products to set an example.
- Keep samples on hand to share and create opportunities.
- Invest in yourself as the highest ROI compared to other investments.
Activation Plan (First 3 Months):
- Month 1: Acquire 5 customers plus personal consumption; train 1 new distributor.
- Month 2: Maintain 5 new customers, add new distributors, increase personal consumption; reach 42% discount level.
- Month 3: Repeat customer and distributor growth; reach supervisor status with 50% discount and increased income.
- Aim for 10 frontline distributors quickly to build momentum.
- Scale efforts by scheduling 1-2 appointments daily to generate steady income.

Motivational & Lifestyle Insights

The business offers freedom of time and income, travel opportunities, and personal fulfillment.

Overcome social skepticism by focusing on your goals and the long-term vision.

The company’s credibility is backed by 45+ years of experience, global presence, R&D investment, and partnerships with athletes and organizations.

The business is recognized and supported by official institutions in France.

Presenters / Sources

Guillaume (main presenter and trainer)

Notable Quotes

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