Summary of "خطر الاباحية .فضيلة الشيخ :عبد الرزاق البدر .حفظه الله."

Key Wellness Strategies and Self-Care Techniques for Overcoming Negative Mental Imprints

Acknowledge the Persistence of Negative Imprints

Understand that viewing harmful or indecent images leaves lasting impressions on the heart and mind. These impressions can resurface unexpectedly, even during moments of worship or supplication.

Seek Sincere Repentance and Divine Help

True purification of the heart is ultimately in God’s hands. One must be sincere and truthful in seeking God’s help to cleanse the heart from these remnants.

Engage in Sincere Supplication

Use specific prayers, such as the Prophet’s supplication:

“O God, grant our souls their piety and purify them. You are the best of those who purify them.”

This emphasizes turning to God earnestly for spiritual cleansing.

Pursue Heart Purification Actively

Follow the teachings of Ibn Taymiyyah on purification, which involves: - Cultivating goodness - Removing evils and afflictions from the heart - Engaging in acts that sanctify and purify the soul

Occupy Time with the Quran

The Quran is described as a book of purification for hearts. Reading, reflecting upon, and reciting the Quran is a primary means to cleanse and heal the heart from negative influences.