Summary of Understanding the BLUE Personality - Taylor Hartman Color Code
Key Characteristics of Blue Personalities:
- Emotional Depth: Blues are deeply emotional and prioritize intimacy and connection.
- Compassionate: They care about others' feelings and well-being, often placing others' happiness above their own.
- Sincere and Genuine: Blues value sincerity and have a strong intuition about others' authenticity.
- Rule-Followers: They believe in rules for societal improvement and expect others to adhere to them.
- Perfectionists: They demand high standards and can be critical of themselves and others.
Strengths:
- Caring and Loving: Blues are known for their commitment to relationships and their ability to empathize.
- Intuitive: They can accurately assess people's intentions and feelings.
- Organized and Prepared: Blues excel in planning and scheduling.
Weaknesses:
- Worry and Stress: They tend to personalize situations, leading to excessive worry and stress.
- Difficulty with Forgiveness: Blues struggle to forgive themselves and others, often fixating on perceived wrongs.
- Emotional Intensity: Their emotional nature can be overwhelming, both for themselves and for others.
Wellness Strategies:
- Self-Reflection: Blues should practice self-awareness to manage their Emotional Intensity and perfectionism.
- Stress Management: Engaging in activities that promote relaxation can help alleviate their worries.
- Forgiveness Practices: Learning to forgive themselves and others can reduce emotional burdens.
- Quality Time Alone: Spending time alone can help them recharge and focus on their needs without external pressures.
Presenters/Sources:
Notable Quotes
— 00:20 — « They're like the polar bears; they don't run away from issues, they are standing fierce in what they believe. »
— 00:30 — « Blue people are the most caring, giving, loving, committed, connected kind of person you're ever going to find. »
— 01:16 — « For a blue, making others happy and making others fulfilled is more important than their own happiness. »
— 03:02 — « I'm going to write a country western song someday for all the blues of the world that says, 'Take your blues and shove them because it's not fair to expect all of us to live life on your terms.' »
— 04:47 — « Blues are so intense, they're so unique in that they are emotion-driven; they bring out the best of the best or they can truly be the worst of the worst. »
Category
Wellness and Self-Improvement