Summary of "Pepper and Egg Sandwich from The Sopranos"
Pepper and Egg Sandwich from The Sopranos
Ingredients
- Italian frying peppers (Cubanelle peppers preferred; green bell peppers as a substitute)
- Yellow onion (about a quarter of a small onion)
- Eggs (about 4)
- Extra virgin olive oil (generous amount)
- Butter (optional but recommended for richness)
- Salt and freshly cracked black pepper (to taste)
- Cheese (optional): low moisture mozzarella, provolone, or Reggiano Parmesan
- Soft French bread or roll (no toasting; optionally remove some crumb for less bread inside)
Equipment
- Large pan (big enough to hold peppers and eggs)
- Whisk
- Spatula
- Foil (optional, for wrapping sandwich)
Method
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Prepare Peppers: Remove seeds and membranes from the peppers, then cut into small strips.
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Prepare Onion: Dice about a quarter of a small yellow onion.
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Prepare Bread: Use a soft French roll or bread; warm it without toasting. Optionally, remove some crumb to reduce the bread amount inside.
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Cook Peppers and Onions: Heat a generous amount of extra virgin olive oil and some butter in a large pan over low to medium heat. Add diced onions and peppers, season with salt and freshly cracked black pepper. Cook gently without browning until softened and almost wilted. Use a lid to help steam and speed cooking.
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Prepare Eggs: Crack eggs into a bowl, season with salt and freshly cracked black pepper, and whisk until combined.
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Add Eggs to Peppers: Pour eggs into the pan with softened peppers and onions. Use long, slow strokes with a spatula to gently cook the eggs, avoiding over-scrambling. Cook to desired consistency.
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Add Cheese (Optional): Sprinkle a healthy amount of cheese (such as Reggiano Parmesan) on top of the eggs while still in the pan, allowing residual heat to warm but not fully melt the cheese.
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Assemble Sandwich: Spoon the pepper and egg mixture onto the warmed bread, including any excess oil and butter from the pan.
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Serving Tip: Wrap the sandwich in foil before cutting to keep it warm and allow the bread to soak up the oils and moisture, resulting in a slightly soggy but flavorful sandwich.
Chef Tips and Notes
- Italian frying peppers (Cubanelle) provide preferred flavor and texture over green bell peppers.
- Butter adds richness when combined with olive oil, though it is not traditional.
- Cook peppers and onions gently without browning to preserve softness.
- Cheese is optional; adding it last and warming it gently enhances flavor without overpowering.
- Wrapping the sandwich in foil before eating helps keep it warm and moist.
- Bread should be soft and warm, not toasted, for authentic texture.
- The sandwich is traditionally eaten during Lent when meat is avoided, originating from Chicago Italian beef shops—not New York/New Jersey.
Variations
- Substitute green bell peppers for Italian frying peppers.
- Cheese options include mozzarella, provolone, or Reggiano Parmesan.
- Bread can be served with or without crumb (“Coro or Senza”).
Presenter/Channel: The recipe is presented casually with references to The Sopranos, particularly Junior Soprano’s love for the sandwich. The full recipe and details are linked in the video description.
Category
Cooking
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