Summary of "10 Tips to Boost your Communication Skills | by Him eesh Madaan"

Key Wellness Strategies and Communication Tips

Body Language:
- Your Body Language conveys a lot about you. Stand and speak confidently, and maintain an open posture.
- Use power poses to boost confidence and reduce stress.
Eye Contact:
- Maintain Eye Contact 50% of the time while speaking and 70% while listening to show engagement and attentiveness.
Empathy:
- Practice understanding others' emotions and perspectives to build stronger relationships.
Use Names:
- Remember and use people’s names in conversation to create a personal connection.
Voice Modulation:
- Work on pitch, pace, and pauses to convey emotions effectively.
- Record yourself speaking to identify areas for improvement.
Cooing Technique:
- Repeat key points from the other person’s conversation to show you are listening and to keep the dialogue flowing.
Storytelling:
- Use stories to engage your audience. Follow the C.A.R. structure: Conflict, Action, Result.
Humor:
- Incorporate humor by finding the funny angle in everyday situations to make conversations enjoyable.
Level Down:
- Adjust your communication style to match the level of the person you are speaking with for better understanding.
Emotional Intelligence:
- Focus on responding rather than reacting. Use the 4P method: Pause, Process, Plan, Proceed to manage emotions effectively.