Video summary

This One-Pan Salmon Dinner Is Almost Too Easy

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Key takeaways

Cooking

Ingredients

  • New potatoes (around 450g; British salad potatoes or any new potatoes)
  • Salmon fillets or side (about 4 pieces or a whole/half side)
  • Vegetables (flexible; used here: asparagus, half an onion, frozen green beans)
  • Garlic (2 cloves, thinly sliced; adjust quantity to taste)
  • Butter (75-100g; Anchor used as substitute for Kerry Gold)
  • Fresh tarragon leaves (8-10 leaves; fresh dill or dried tarragon can be substituted)
  • Lemon (1 whole lemon for slices and juice of 1.5 lemons)
  • Salt and black pepper to taste

Equipment

  • Deep-sided roasting tray
  • Oven preheated to 170-180°C
  • Foil for lining and wrapping
  • Knife and cutting board
  • Bowl and tap for rinsing potatoes and vegetables

Preparation and Method

1. Prep Potatoes

  • Cut new potatoes into thin rounds (thin enough to cook through in 20-30 minutes).
  • Rinse under cold water to remove dirt and drain well.

2. Prep Vegetables

  • Peel and thinly slice half an onion.
  • Trim asparagus by snapping off woody ends; rinse and cut larger pieces in half.
  • Use frozen green beans as is.
  • Peel and thinly slice 2 cloves of garlic.

3. Prepare Roasting Tray

  • Line the bottom of a deep roasting tray with overlapping foil.
  • Spread the sliced potatoes in roughly one layer.
  • Season potatoes lightly with salt and black pepper.

4. Layer Vegetables

  • Scatter sliced onion, most of the garlic (reserve some for the salmon top), green beans, and asparagus over the potatoes.
  • Dab butter chunks (75-100g) evenly over the vegetables.
  • Sprinkle fresh tarragon leaves (about 8-10) over the mix.

5. Add Lemon

  • Roll lemon on the board to release juice.
  • Cut 4 thin lemon slices for topping salmon.
  • Squeeze juice of about 1.5 lemons over the vegetables and potatoes, avoiding seeds.

6. Add Salmon

  • Rinse salmon fillets and check for pin bones.
  • Place salmon pieces on top of the vegetable layer.
  • Add reserved garlic slices, a lemon slice, and a few tarragon leaves on each salmon piece.
  • Dab remaining butter over salmon.
  • Season salmon with salt and pepper.

7. Wrap and Cook

  • Cover with another sheet of foil, loosely tucking edges to create a parcel that traps most steam.
  • Bake in preheated oven for 20-30 minutes, depending on salmon thickness and potato slice thickness.
  • Check doneness after 25 minutes: potatoes should be cooked through, salmon tender.

8. Finishing

  • Remove salmon from tray to check potatoes; if needed, return potatoes to oven for a few more minutes.
  • Optional: remove salmon skin if preferred (skin is edible but can be slimy).
  • Mix any fallen vegetables back into potatoes in the tray.
  • Return salmon to the tray on top of the vegetables for serving.

Chef Tips and Notes

  • Cutting potatoes thinly is key to ensure they cook through alongside the salmon.
  • Use whatever vegetables you have on hand; the recipe is very adaptable.
  • Fresh tarragon pairs especially well with salmon; fresh dill or dried tarragon are good alternatives.
  • Avoid over-salting early on, as seasoning is added throughout the layering.
  • Wrapping loosely in foil traps steam but allows some escape, helping cook evenly.
  • Removing salmon skin is optional; some prefer not to eat it.
  • Lemon slices on top add flavor and presentation appeal.
  • Cooking times vary based on thickness of ingredients; check and adjust accordingly.
  • The dish is designed to be simple, healthy, cheap, and quick (about 20-30 minutes cooking plus prep).

Serving Suggestions

  • Serve salmon fillets on a bed of roasted potatoes and vegetables.
  • Garnish with lemon slices and fresh herbs for a bright presentation.

Presenter/Channel

  • The recipe and presentation are from a casual cooking YouTube channel (name not specified in subtitles).
  • The presenter emphasizes adaptability, ease, and using leftover or discounted ingredients post-holiday season.

This one-pan salmon dinner is a straightforward, flexible recipe focusing on layering thinly sliced potatoes and vegetables, topping with salmon, and baking all together in foil for a healthy, flavorful meal with minimal cleanup.

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