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STOP WATCHING THE NEWS NOW!!!!

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News and Commentary

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Matthew Azar argues that mainstream news can create an overly negative view of the world by emphasizing violence, disasters, and political conflict. Repeated exposure to such coverage may increase fear and stress, even among people who are not directly affected. He also suggests that people tend to remember negative information more readily than positive experiences.

Azar acknowledges that news can be useful when an issue affects someone’s local area, but says many people watch out of habit. He encourages viewers to stop watching news they find distressing, arguing that fear and negativity can reinforce themselves—a view he connects to the Law of Attraction.

Presenter: Matthew Azar

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