How to Awaken the Chakras: Activate the Ajna Third Eye Chakra (Ep. 7)

Core Idea: Third Eye (Ajna) = Disciplined Inner Perception

• Clairvoyance is framed as “clear seeing”—an intuition that becomes usable only when the mind is purified and disentangled from ego and conditioned fantasies.
• The “third eye” is described as relating to the pituitary gland (the pineal gland is mentioned nearby but not emphasized in this episode).

Mindfulness Practice: Presence Must “Spill Over” Into Daily Life

• Don’t meditate briefly and then return to autopilot.
• Build continuous internal awareness so everyday moments (work, chores, conversations) become richer, more observant experiences.
• Emphasis: “Never think you are present—just be present.”

Develop Inner Silence (So Perception Becomes Clearer)

The practice is aimed at reducing the ego’s mental stream, creating cleaner space for impressions and intuition to arise.

Common elements mentioned:

• Physical relaxation
• Pranayama (breath control)
• Mantra
• Deeper meditation focused on lowering mental noise

Reframe “Visualization” as a Natural Third-Eye Function

• Visualization/imagination are treated as already existing in daily life (often unconscious), such as:
  • Remembering where keys are
  • Imagining directions while traveling
• The goal is to use this faculty consciously rather than automatically.
• Aphantasia is presented not as a fixed limitation, but as something that may improve with practice—avoid identifying with the label.

Purify Intuition: Two Types of Clairvoyance

• Subconscious clairvoyance
  • Dreamlike, ego-driven imagery
  • Often inaccurate due to distortion and bias
• Objective clairvoyance
  • Clearer perceptions aligned with reality
  • Requires internal purification and discernment

Heart-Centered Discernment: Use Intuition Without Ego

Third-eye perception should be guided by:

• Compassion
• Non-judgment / neutral understanding
• “Psychological death” (reducing ego identification)

The episode warns that ego can misuse impressions to justify beliefs, opinions, or desires.

Caution on Timing and Intention (Ethical + Practical)

• Awakening is described as gradual—like something that “flowers,” not something achieved instantly.
• A karma / universal law framing is used to caution against using clairvoyant practices for harmful motives (e.g., spying). The suggestion is that misuse may lead to being blocked or suffering.

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Practices / Techniques Mentioned

1) Guided Meditation (Coming Soon)

A guided meditation is promised to develop:

• Inner silence
• Rooting beyond the ego’s mental stream

It also notes a chanting focus in the guided meditation (with a main vowel mantra for the third eye).

2) Mantras for the Third Eye

• Main “I” sound mantra: “I” pronounced like “E”
  • Focus location: between and above the eyebrows
  • Intended as part of the guided meditation
  • Not too long; prioritizes inner silence
• “PROWEOA” mantra (more advanced)
  • Combined with intention to perceive something (including “remote” / multi-plane seeing)
  • Suggested uses:
    • Mental chanting
    • Lulling to sleep with intention, then recalling experiences later

3) Tattva-Viewing Exercise (Color Element Clairvoyance)

Goal: See the etheric elements (tattvas) as swirling colors with eyes closed.

Color-to-tattva mapping:

• Prithvi (Earth) = Yellow
• Apas (Water) = White
• Tejas (Fire) = Red
• Vayu (Air) = Blue
• Akash (Ether) = Black

Guidance based on colors:

• Yellow (Earth): supports earthly tasks (business/appointments/social/relationships/academic success)
• White (Water): supports investing, travel, law-of-attraction alignment, romance/relationships
• Red (Fire): avoid arguments; caution with accidents; recommended vigorous spiritual practice; cold shower suggested if ill
• Blue (Air): people may overthink; caution with others; better for intellectual work than travel
• Black (Akash): supports stillness, meditation, prayer; avoid mundane mistakes; described as the “tattva of death”

Breathing / sensory-closure method (as instructed):

1. Sit with a desk; place elbows comfortably.
2. Close senses with fingers:
   • Thumbs into ears
   • Fingers over mouth to seal lips
   • Middle fingers close nose
   • Index fingers close eyes
3. Breathe slowly:
   • Inhale slowly
   • Retain (counting: teacher ~10; teaching counts to 20 or up to what’s comfortable)
   • Exhale slowly
4. Keep eyes closed and look into the blackness without forcing visuals.
5. If colors don’t appear: try again at another time; prioritize relaxation first.

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Suggested Self-Care / Safety Notes

• Don’t strain during breath retention; stop if tense.
• If Akash (black) appears strongly, shift life adjustments toward meditation/stillness and avoid error-prone decisions.
• Be cautious with conditions related to Fire (red) and Air (blue):
  • Fire: emphasis on argument/accident risk
  • Air: emphasis on mental overstimulation / overthinking and caution with others

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Presenters / Sources

• Presenter: Gene (referred to as “Gene” in subtitles; host/speaker)
• Spiritual sources/authors referenced:
  • Gnostic teachings (general framework)
  • Samael Aun Weor (includes an anecdote about sensing a fire)
  • Church of Philadelphiam (referenced as part of the framework)
  • Kundalini teachings (presented as an ongoing transformative process)