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20 | Health by Faith | Mark Sandoval

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Wellness and Self-Improvement

Summary: “Health by Faith” (Mark Sandoval) — Truth for Life

The speaker argues that most disease originates in the mind/spirit and functions as a “release” from violating health laws. Therefore, healing requires finding the cause—especially mental/spiritual causes—and removing it, while also pursuing wellness practices and faith-based ministry.


Key wellness & self-care / healing strategies

Look for the cause (not only the symptom)

  • Sickness should prompt investigation into what’s behind it, especially mental/spiritual factors.
  • The speaker emphasizes: “the cause always comes before the disease.”
  • A common framing is that “9/10” of disease foundations are said to be in the mind.

Treat the mind as the primary “controller” of health

  • The mind is described as a combination of spirit + brain/CNS.
  • The mind is said to feed on truth vs. lies/error:
    • Truth → proper body function
    • Lies/error → dysfunction
  • Core claim: your own mind creates your disease, and you can’t blame others for your health outcomes (unless you adopt their thoughts as your own).

Address common mental/emotional drivers of disease

The speaker repeatedly ties illness to inner issues, including:

  • Loss (frequently associated with cancer)
  • Bitterness (frequently linked with autoimmune disease)
  • Guilt
  • Conflict
  • Loss of control
  • Grief, anxiety, discontent, remorse
  • Imagination (often said to worsen or produce illness)
  • Guilt, distrust

Use hope and faith as active health-promoters

  • Courage, hope, faith, sympathy, and love are presented as promoting health and longevity.
  • A contented mind and a merry/rejoicing heart are described as medicinal.

Pursue lifestyle and natural wellness practices (as supportive)

The speaker supports active wellness behaviors, including:

  • Hydration (“drinking your water”)
  • Exercise
  • Temperance (avoiding what is “evil,” using wisely what is “good”)
  • Proper nutrition / proper diet
  • Environment: sunshine, pure air, nature
  • Thought life management (including replacing negative thoughts with truth)
  • Rest
  • Simple trust in God

“Detox/support” via the body’s systems

  • Dilution and flushing: water, sweating/exercise, improved urinary and digestive passage
  • Hydrotherapy: using water to influence temperature/blood flow
  • Herbs may be discussed as supportive, but the speaker insists the power is from God, not the herb itself
  • Warning against “continuing to toxify yourself” (bad inputs/habits)

Correct “wrong habits”

Examples given:

  • Dressing appropriately for conditions
  • Replacing negative thinking with God’s word/truth
  • Eating better than processed/unhelpful foods (e.g., “hamburgers”)
  • Avoiding alcohol (God created for water)

Mind-body immune / blood / nervous system connection

  • Autoimmune and bone marrow disorders are described as involving:
    • nervous system regulation (through mind/spirit)
    • effects on white blood cells and immune functions
  • Immune dysfunction is framed as something to address internally.

Use faith-based spiritual care: prayer + anointing

  • If sick: calling church elders, having prayer and anointing with oil in the Lord’s name is presented as a direct biblical instruction.
  • Emphasis: this is not only for the “end-stage” of illness—it’s for those who are sick.

Biblical approach to causes and solutions for immune/bone marrow issues

Scripture as a “medical textbook”

The speaker proposes using Scripture like a “medical textbook”:

  • For causes: look for passages referencing bone, bones, marrow, especially wording like weak bones, dry bones, broken bones, dry marrow
  • For solutions: look for nearby verses with themes like strong bones, fat marrow, bones together

Suggested locations in Scripture

  • Suggested causes:
    • Psalms 6, 31, 38, 102, 109
    • Proverbs 12:14, 17
  • Suggested solutions:
    • Psalm 34, Psalm 51, Proverbs 3:15–17, Isaiah 58

Examples of “biblical causes” of immune dysfunction

  • abandonment, betrayal, cursing, depression, discontent, disloyalty, disrespect, envy, fear
  • grief, guilt, “in trouble and out of control,” loneliness
  • taking things personally, murder, persecution, rejection, reproach, shame, slander
  • unmercifulness, broken spirit

Examples of “biblical solutions” (internal focus)

  • clean/merry heart, contrite spirit, good report (gospel)
  • accepting God and others, contentment
  • departing from evil, forgiving
  • gladness, peace, pleasant words
  • righteousness/salvation, seeking/helping the needy
  • surrender, trusting God
  • truth, mercy, joy
  • fearing/respecting God

Address disease progression by removing the root cause

  • Even if damage remains, removing the mental/spiritual cause is said to stop disease progression (with recovery potentially taking time).
  • God is presented as the ultimate healer; lifestyle/natural remedies are framed as supportive rather than primary.

Childhood illness (family-centered strategy)

  • The speaker argues children inherit sinful nature (not their responsibility), and distress/illness can be linked to the child’s primary spiritual connection with the mother (“spiritual umbilical cord” concept).
  • For a sick child, the proposed first diagnostic question:
    • “What’s going on with mother?”
  • Example: if the mother’s relationship with her husband involves conflict, lack of respect/love, bitterness, loss, guilt, etc., the child may be affected through spiritual connection.
  • Practical implication: focus on mother’s spiritual and relational healing, not only the child’s symptoms.

Mental illness framing (mind + brain)

Mental illness is presented as arising either from:

  • direct problems in brain chemistry/structure (physical), or
  • spirit-related problems that alter brain chemicals/structure (spiritual influence)

If brain inflammation/damage affects thinking structures, thoughts may become deranged, leading to delusions/hallucinations.


Core spiritual “root” claim: identity & faith

Using a “tree” metaphor:

  • Leaves = symptoms
  • Branches = medical specializations
  • Trunk = core identity issue (described as “the false identity that I am God”)

The trunk issue is said to produce stress and disease through controlling others, taking things personally, judgment, ownership, etc.

The cure is framed as:

  • receiving the gospel and living as a child of God, which reshapes identity and inner life—leading to physical, relational, and spiritual improvement.

Presenters / sources mentioned

  • Mark Sandoval (speaker)
  • Bible (scriptural references throughout; e.g., Exodus 15:26; 2 Chronicles 16:12; Psalms; Proverbs; Isaiah; Mark 10:52; Luke 17:19; John 5, plus passages about anointing/prayer for the sick)
  • “Ministry of Healing” (quoted as “Ministry of Healing, Page 115, paragraph 2”)
  • Book/section on anointing/prayer for the sick referenced as Chapter 16: “Prayer for the Sick”

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