Главный микроэлемент, которого не хватает при артрите! 🙌

Summary

The presenter argues that boron may be an overlooked micronutrient in arthritis. He suggests that vitamin D or magnesium may not help some people if they are also low in boron, and says boron may influence how calcium and magnesium function, support mineral retention in bones, and affect vitamin D activity.

He also links boron deficiency to increased calcium and magnesium in urine, soft-tissue calcification, weaker bones, tooth decay, joint inflammation, and changes in hormone levels. The presenter discusses the parathyroid glands’ role in regulating calcium and suggests that boron may affect parathyroid hormone activity and vitamin D resistance. He refers to animal research, including an example involving horses, but does not identify specific studies.

Advice and Points Discussed

• The presenter suggests starting with about 3 mg of boron three times a day and observing changes over 1–3 months.
• He notes that some people take as much as 30 mg per day and comments on boron’s toxicity. These are the presenter’s claims, not individualized medical guidance.
• Safety note: The video’s supplement advice is not a substitute for medical care. Consult a qualified healthcare professional before taking boron, particularly if you have a health condition or take medication.

Presenter and Sources

• Presenter: Dr. Eric Berg
• Sources mentioned: Animal studies, including an example involving horses; no specific studies or researchers are identified.