Die Menschen verstehen noch nicht, was bald passiert | Birgit Fischer

Key Wellness / Self-Care / Productivity Strategies Mentioned

• Learn to manage your “energy system” (emotional & energetic boundaries)

  • Practice recognizing incoming energy from others (e.g., partner/neighbor) so you don’t internalize it as your own.
  • If someone else is “head-achey,” you don’t need to give yourself a stomachache too—i.e., don’t absorb their discomfort.

• Do energetic “distancing” from negative influence

  • Notice when you’re taking in energetic pressure/fields and remind yourself it’s not yours.
  • Use this awareness to prevent emotional/physical symptoms triggered by others’ energy.

• Be mindful of judgment and condemnation

  • The video stresses that labeling things as only “evil” vs. “good” is unhelpful on Earth (light and shadow coexist).
  • Condemnation keeps you in the same field you’re criticizing—so the wellness shift is toward compassion and alignment with your own soul.

• Stay true to yourself / let your “soul flow out”

  • Focus on identifying your authentic self rather than reacting from fear or spiritual chatter.
  • Aim for authenticity and compassionate connection (not pretending).

• Maintain inner “fullness” so you can give

  • Use the “glass” metaphor: once your needs are met (and your cup overflows), you can genuinely contribute/help others.
  • Frame it as balancing both material and immaterial needs.

• Money/value work as an energy practice

  • Money is described as a major “energy field” and closely linked to love.
  • Wealth/value struggles are framed as coming from beliefs that money is “negative,” leading to negativity in life (including money, worthiness, relationships).
  • Key idea: money/value itself is portrayed as neutral, while beliefs determine whether it feels supportive or harmful.

• Replace control/perfectionism with trust to unlock creativity

  • Letting go of control and perfectionism allows creativity and soul energy to “sparkle.”
  • Suggests a psychological productivity lever: fewer “combat-mode” struggles → more flow and easier outcomes.

• Self-inquiry about which energy fields you’re engaging

  • Practice questions such as:
    • “Which energy fields am I touching?”
    • “When do I touch them?”
    • “Why am I touching them?”
  • The goal is to become aware of your values and respond consciously rather than automatically.

• Move away from “performance/combat mode”

  • The discussion criticizes constant fighting/lack-mode energy that feeds a performance-oriented social “matrix.”
  • For privileged people, the video implies that struggle-lack programs may not be the intended path—so shift toward ease and abundance consciousness.

Presenters / Sources

• Birgit Fischer