Prayers That Heal the Heart - Session 6 - Revised & Expanded 20th Anniversary Edition

Key Wellness Strategies, Self-Care Techniques, and Productivity Tips

Replace, don’t attack

• Instead of “fighting” or “coming against” ungodly beliefs, remove them by replacing them with godly beliefs.
• “Come to the light” (with Jesus as the light) so darkness is driven out from within.

Journal to identify and transform core inner beliefs

Use journaling to surface and reframe the beliefs underneath your thoughts and behaviors:

1. For each ungodly belief, ask God directly: “Lord, what do You think about this belief I have?”
2. Write what comes during “tuning to flow,” ideally with Jesus pictured at your right side.
3. Look for a healthy counter-belief to replace the old one.

Use “spoken word” as a spiritual mechanism

• The guidance emphasizes Jesus’ words as “spirit and life” (John 6:63).
• The self-care technique implied is to let God’s spoken/revealed word break old patterns and restore inner vitality.

Avoid vows/promises; use purpose instead

• Don’t make rigid oaths like “I promise I’ll do it.”
• Replace them with: “I purpose by the power of the Holy Spirit to…”
• This reframes effort as empowerment rather than self-reliance.

Use a structured 4-column worksheet process (step-by-step)

Create (or recreate) a four-column replacement method:

1. Ungodly belief
2. Inner vow (what you previously committed to because of the belief)
3. Godly belief (what God counters with)
4. What you purpose to do by the power of the Holy Spirit

Then apply the closing actions:

• Repent / renounce columns 1–2
• Say yes to columns 3–4 (the new internal stance and next steps)

“10 belief cleanups” (example transformations)

• “I’m probably going to fail” → purpose prosperity/blessing step-by-step by the Spirit.
• “I won’t have financial freedom” → purpose belief for covenant blessing and wealth creation.
• “I don’t deserve God’s blessing” → purpose possessing the “promised land” (milk & honey) through Spirit power.
• “My sin is unforgivable” → repent and move into righteousness consciousness, not sin consciousness.
• “My children will rebel” → stop controlling; purpose training children in righteousness and in hearing God’s voice.
• “Life is unfair” → replace withdrawal/distrust with trust that God works everything for good.
• “People won’t accept me” → stop building walls; purpose giving God’s love away freely and staying open.
• “I must be perfect” → shift from trying hard to trusting God’s perfection (focus on Jesus, not self).
• “Men don’t cry” → permit and honor emotions as Jesus did; renounce the emotional-stuffing “law.”
• “I’m no good” → renounce impulse-driven behavior; purpose wearing/reflecting “robe of righteousness” in Christ.

Safety check / discernment

• Don’t rely on “self-inaction” by forcing Bible verses as proof.
• If what you receive feels uncertain, confirm it by checking that it:
  • fits Scripture, and
  • aligns with the character of Jesus.
• Submit ideas to three spiritual advisors for affirmation/direction.

Lifestyle payoff

• The overall outcome promised: you’ll feel lighter, more able to “breathe,” and more empowered to move forward in the spirit.

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Presenters / Sources

• Presenter: Mark Virkler
• Video title source: “Prayers That Heal the Heart - Session 6 - Revised & Expanded 20th Anniversary Edition”
• Scripture references cited in the subtitles:
  • John 6:63
  • Matthew 5:34
  • Deuteronomy 8:18