HA RECUPERATO I CAPELLI IN 3 MESI - la storia di Simone

Key wellness / self-care / productivity takeaways (hair loss)

• Make a decisive plan (don’t stay stuck)

  • Simone says he suffered most while hoping others would stop commenting or while not choosing a direction.
  • His “either/or” framework:
    • Shave (if you accept the situation)
    • Start treatment (if you want to fight androgenetic alopecia)
  • Core idea: once you choose, commit—avoid prolonged “limbo” with partial solutions.

• Protect your mental health by reducing daily rumination

  • When his hair loss became severe, it consumed his attention and even affected social/romantic life (avoiding girls, withdrawing).
  • After improvement, he felt:
    • mental pressure lifted
    • more ability to think about other aspects of life
  • Self-care technique implied: treat hair loss as a “system problem” (psychological impact + action plan), not just an appearance problem.

• Be careful with social feedback—don’t normalize public shaming

  • He experienced bullying and comments that deepened his inability to accept himself.
  • He advises others:
    • don’t tease or publicly shame someone losing hair
    • recognize the person likely suffers privately every day

• Evidence-based approach: educate yourself before spending money

  • He emphasizes learning the mechanism (DHT-driven miniaturization) and not buying random “hair miracle” products.
  • He criticizes ineffective, expensive trial-and-error (including hairdresser-provided vials) when the underlying driver isn’t addressed.

• Stepwise treatment mindset (don’t expect instant results)

  • He highlights that:
    • minoxidil can take time (hair cycle ~3 months)
    • finasteride also requires patience
  • He used a “trial window” approach:
    • commit for a defined period (e.g., finishing the box / ~3 months)
    • reassess
    • stop if there’s no substantial change

• Address contributing factors that can worsen hair quality

  • He ran bloodwork and treated vitamin D and iron deficiencies (associated with worse hair shedding/quality via telogen effluvium).
  • Strategy:
    • test → supplement only when deficient (instead of guessing)

• Medication strategy: DHT suppression is the main lever

  • His view: for androgenetic alopecia, products like vials/shampoos/vitamins are supportive at best unless DHT is suppressed.
  • He used:
    • Minoxidil (started Aug 1, 2025)
    • Finasteride 1 mg/day (started Sep 1, 2025)
  • He discusses possibly using dutasteride (“diutasteride”) but stresses that it should be based on informed discussion with a doctor.

• Use the right professionals

  • He recommends consulting a dermatologist specializing in trichology and evaluating a combination approach (oral therapy + topical/galenic formulations).
  • He was frustrated by a doctor who refused dutasteride, suggesting it indicated gaps in knowledge or differences in prescribing norms.

• Be realistic about transplants

  • He argues that without DHT suppression (finasteride/dutasteride), transplants can become a “palliative” and may lead to ongoing damage or repeated procedures.
  • He notes that in his own case, if he proceeds, it would be after a longer baseline treatment period to see full results.

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Presenters / sources mentioned

• Simone (testimony subject)
• Ettore Ccasolin / Ettore Eccasolin (channel host; mentioned as the narrator creating a site and giving consultation services)
• Dr. Masullo (Salerno; performs transplants and trichological consultations)
• Medart Air (Istanbul clinic provider; mentioned for budget hair transplant options)
• Minoxidil (ingredient/therapy mentioned)
• Finasteride (ingredient/therapy mentioned)
• Dutasteride / diutasteride (“duttride” in subtitles; ingredient/therapy discussed)
• General practitioner / dermatologist (Simone’s GP/dermatologist; mentioned as prescribing finasteride and initially tied to minoxidil timing)
• Facebook group (referenced as a community source)
• Markuticals (hair supplement brand mentioned)