1 Shot...Opens Arteries on the Spot (Prevent Heart Attack & Stroke) | Dr. Mandell

To live a long life, it is important to keep the cardiovascular system clean by maintaining a healthy heart and arteries.

• Extra virgin olive oil contains antioxidants that protect cells from oxidative damage, lower bad cholesterol, raise good cholesterol, reduce triglycerides, and improve blood flow.
• Chia seeds are rich in omega-3 fatty acids, fiber, and butyrate, which reduce inflammation and improve insulin sensitivity.
• Cayenne pepper has heart and artery benefits, reduces cholesterol levels, prevents plaque buildup, thins blood, increases metabolic rate, and promotes vasodilation.
• A wellness shot can be made with Chia seeds, Extra virgin olive oil, and Cayenne pepper to support cardiovascular health.
• The shot can be consumed before meals to promote satiety, improve digestion, lower blood pressure, increase energy, and reduce inflammation.
• Starting with one shot a day can lead to positive changes in overall health, including better circulation, glucose and insulin balance, and reduced inflammation.

Presented by Dr. Alan Mandel