THIS IS SO UNDERRATED. DO THIS EVERYDAY.

Key wellness / mindset / productivity strategies

(Underrated topic: training yourself to expect the best)

Train your expectations daily (the core practice)

• Remind yourself every day: “today is the best day of my life.”
• Before each activity, tell yourself what you expect will happen—so you “dictate” the outcome to your reality (your “3D” experience).

Use identity/self-concept reinforcement (immediate mindset reset)

• Repeat an “identity opener” frequently, such as:
  • I am love
  • I am perfection
  • always chosen
  • everyone’s top priority
• When desires or thoughts show up, remind yourself “right then and there” of the truth of your identity (not later).

Pre-script outcomes for everyday situations

Apply the “best outcome” expectation not only to big events, but also to small, routine ones, including:

• Driving/commuting: easy drive, no traffic, arrive safely
• Meetings: people instantly respond well; you’re most important
• Eating out: best meal, “VIP” treatment
• Social interactions: conversations go lovingly/perfectly
• Household chores: do them as “the best/easiest,” expecting things to go smoothly

Correct the “expecting the worst” pattern

• Hardship and fear often come from an old identity trained by past expectations.
• Negative thoughts and fears are framed as “proving” the worst because your identity expects it.
• Counter this by repeatedly expecting the best, even if it feels difficult at first—when the old identity “attacks,” you persist anyway.

Leverage spiritual framing to support consistency

• Scripture is used to emphasize prepared goodness beyond what you’ve seen/heard and waiting in expectation.
• The approach is:
  • State the outcome, and
  • Act as if it’s already aligned, even before there’s visible evidence.

Expected result: smoother “glow up” across all areas

The speaker describes a compounding effect:

• People treat you better
• Parking/traffic/lines become easier
• Opportunities and outcomes materialize more favorably
• Desires come in “avalanches” once you consistently embody the identity of expecting/receiving the best

Presenters / sources

• Presenter: Eric (referred to as “the power of I am” / “Eric I am”)
• Scripture sources referenced:
  • 1 Corinthians 2:9
  • Psalm 53
  • Psalm 50