दाग-धब्बों से छुटकारा पाएं इस्तमाल करें दुनिया का Best Face Wash | Fit Tuber Hindi

Summary

The presenter recommends simple, powder-based cleansers as alternatives to commercial face washes. They argue that foam is not necessary for cleansing and that some commercial products may strip the skin’s natural oils. These are the video’s recommendations and claims, not independently verified medical advice.

Suggested cleansers by skin type

• Oily skin: Multani mitti (Fuller’s earth), which the presenter says can absorb excess oil.
• Dry skin: Besan (gram flour), described as a mild cleanser and exfoliant.
• Dry or combination skin: Masoor dal (red lentil) powder, presented as a less-drying option.
• Sensitive skin: Green moong dal powder, which the presenter describes as cooling.

The video also suggests using these powders as body cleansers.

How to use them

• Mix a small amount of powder with water, apply gently in circular motions, and rinse it off straight away. Don’t leave it to dry when using it as a cleanser.
• For a face mask, the presenter suggests mixing a powder with curd, applying it once or twice a week, and leaving it on for 15–20 minutes.
• The presenter recommends moisturizing facial skin after washing, suggesting a few drops of coconut or almond oil.

Other wellness and cost-saving suggestions

• Make lentil powders at home and store them in a bathroom container as a lower-cost alternative to packaged face-wash powders.
• For overall skin health, the presenter recommends fresh home-cooked food, good sleep, and Kapalabhati breathing.
• The video also makes claims about skin spots, wrinkles, and intimate washes. These are the presenter’s assertions, not established guidance in the subtitles.

Presenters and sources mentioned

• Vivek: Host of Fit Tuber Hindi.
• An unnamed Ayurvedic doctor: Recalled for advice about using an ubtan-style mixture on the body.
• Gynecologists: Referred to generally in the presenter’s comments about intimate washes; none are named.