Starseeds, Extraterrestrials & Disclosure — Emery Smith & Lily Nova | event 6-14-26

Overview

This video is hosted/discussed by the “Cosmic Television Network,” featuring Emery Smith and Lily Nova. The conversation focuses on “soft disclosure,” alleged extraterrestrial (ET) contact, and the role of starseed identities, telepathy, and “upgrades” in personal and collective transformation.

It blends UFO/ET contact claims with spiritual/energy language, describes group practices—especially “C5” skywatch/contact work—and mentions themes such as timelines, inner-earth beings, and anticipated future disclosure developments.

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Main Points and Claims

ET contact as ongoing (not a one-time event)

• Emery frames C5 contact work as an initiation point, suggesting that meaningful contact experiences continue after the initial encounter through:
  • continued affirmations and intention
  • seeking guidance
• Lily describes her contact beginning with space photography, later evolving into:
  • telepathic communication
  • training in remote viewing
  • “DNA activation”
  • chakra work
  • healing frequencies
  • meditation

“Light is information,” and cameras can capture more than human eyes

A central theme is that ETs communicate using light/photons, which hosts claim can be detected by cameras and astrophotography beyond what the human eye perceives.

• Lily argues that photo anomalies (sometimes described as:

  • “sparks,” “orbs,” or lens-like artifacts) may contain encoded information, which she says can be “decoded” via sensory/telepathic interpretation.

• The hosts also discuss using tonality (sound vibration) and singing bowls to help shift group consciousness into a state conducive to contact and “downloads.”

Group contact practices and the importance of mindset (not “performing”)

The hosts emphasize that contact should not be treated as entertainment or an “ego show.”

• Lily says pressure and urgency—especially “wanting it too badly”—can allegedly push contact away. She promotes:
  • flow state
  • playfulness
  • receiving internally what happens during contact
• Emery similarly argues that coherence within the group matters, and that even one out-of-sync person may allegedly “shut it down.”

“Upgrades” can be physical and emotionally intense

Lily and Emery describe ET-related “upgrades” as potentially taxing, including:

• fatigue
• ear-ringing
• energy shifts and sensations in energy centers (including:
  • the third eye
  • the throat chakra)
• extreme outcomes (they mention seizure-like experiences in rare cases)

They also frame upgrades as exposing “shadows”, requiring uncomfortable shadow work and processing trauma/insecurity—described as rising polarity where both light and dark are revealed.

A wide catalog of interacting beings

Lily claims contact with multiple categories of beings, including:

• Andromedans (her main contact)
• Pleiadians
• Arcturans
• Lyrians
• inner-earth beings
• angelic beings
• she also says she interacts with Sasquatch

She describes her primary being as a version of herself from the future (“Talia”), adding a hybrid/time-travel dimension to her contact narrative.

Positive vs. predatory ET groups and energy/mental protection

The hosts discuss benevolent entities and “service-to-self” entities.

• Lily suggests some beings (including “grays,” though not all are framed as negative) may function like drones, while others are predatory and “feast” on lower vibrations.
• Emery warns about mind-control-like tactics, suggesting that intrusive negative thoughts may come externally and should be countered through:
  • immediate mindfulness/grounding
  • reframing
  • choosing heart-based decisions over fear

Training and ambassadoring for “diplomatic” future contact

They repeatedly frame future disclosure as diplomatic and non-invasion-like, suggesting that beings allegedly choose forms resembling humans to be non-threatening.

• Lily describes “ambassador” work as involving:
  • acclimating people
  • regulating the nervous system
  • preparing participants for sensory/telepathic experiences
  • using group meditations
  • sharing what contact feels like

Timelines and co-creation

The conversation claims timelines can be changed in real time, influenced by:

• co-creation
• guidance from “helpers” or “time traveler” sources

Additional claims include:

• Emery says their work uses a quantum-entanglement framing with physicists and that there are effectively unlimited branches depending on present choices.
• Lily says discoveries appear when they’re most conducive for growth, citing examples such as:
  • “inner earth”
  • Egypt-related revelations framed as planted or time-relevant disclosures

Egypt/inner Earth and future episodes

• Emery promotes upcoming coverage suggesting large civilizations connected to concepts linking Egypt and Antarctica, and indicates later episodes may feature “experts.”

Disclosure through media/politics/religion tensions

Emery argues that the hardest part of disclosure won’t be admitting ET existence, but acknowledging long-term contact history—predicting major conflict with:

• religion
• science
• politics

He positions the show as contributing to “soft disclosure,” including references to mainstream media and “mainstreaming” evidence.

Personal anecdotes and authority claims

The episode includes firsthand-style stories, such as:

• Lily’s telepathic/visual experiences during retreats
• Emery’s claims about astrophotography evidence and alleged interactions with crafts/beings
• Emery also makes claims that animals (dogs/cats) may sense or protect humans from energetic attacks, treating animals as conscious “support” systems

Non-medical disclaimer

The hosts repeatedly disclaim that nothing discussed is intended to treat or cure diseases/cancer and advise viewers to consult medical professionals.

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Notable Practical Elements Mentioned

• Singing bowls / tonality to align group consciousness
• Meditation and intention-setting as prerequisites for contact
• Flow state and reduced pressure to facilitate encounters
• Aura/sphere protection and guarding against energetic depletion
• Shadow work for integration after “upgrades”

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Presenters / Contributors

• Emery Smith — host/contributor
• Lily Nova — guest
• Cameron — host/producer/participant (asks questions and interacts during Q&A)
• Cosmic Television Network — channel hosts are referenced, though individual identities beyond Emery/Lily/Cameron are not clearly separated in the subtitles
• Audience participants — named in chat snippets (e.g., Kim, Zara, Lisa Murray, Malcolm, Michelle, Marcgie K) as remote viewers; not presented as formal on-screen contributors in the transcript