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"I AM WEALTHY" - How to Train Your Mind to Attract Unlimited Wealth | Ken Honda Wisdom

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Key takeaways

Wellness and Self-Improvement

Summary

Ken Honda argues that financial well-being depends not only on money IQ—knowledge of earning, investing, taxes, and spending—but also on money EQ: the emotions, memories, and beliefs that shape how people relate to money. Anxiety, guilt, and scarcity beliefs can lead to harmful choices and conflict, even when someone is financially knowledgeable.

Honda describes three ways people may experience money:

  • Ice: Money feels threatening and scarce. People compete, guard what they have, and fear losing it.
  • Water: Money flows but requires careful management; too much or too little can both create problems.
  • Air: Money feels abundant enough that it is not a constant source of worry.

Childhood experiences can contribute to lasting beliefs, such as “I don’t deserve money.” Honda recalls being told that a bicycle he wanted was too expensive, which left him feeling that he was not worth it. He encourages people to reflect on and heal such memories rather than letting them define their choices.

Strategies and Techniques

  • Practice “arigato in, arigato out.” Welcome money with gratitude when it comes in, and thank it when it goes out. Honda suggests seeing bills as payment for useful services—such as electricity, internet, and food—rather than as a reason for resentment.
  • Pause before nonessential purchases. When tempted to buy something, ask: “Am I going to die tomorrow if I don’t buy this today?” This can help interrupt impulsive spending.
  • Address the practical side of money. Honda reduces many money problems to earning too little, spending too much, or both. He recommends reviewing spending and exploring ways to increase income.
  • Reward yourself without spending much. Examples include walking with family, reading, making food at home, or enjoying time together. He cautions against equating self-care with buying something expensive.
  • Look for your ikigai—your life purpose or direction. Reflect on what energized you when you were younger, what you are good at, and how past experiences—including difficult ones—might point toward meaningful work or service. A passion does not have to become a conventional career; it can be combined with other skills.
  • Make room for appreciation and connection at work. Honda recounts how small thank-you gifts to some accounting clients led to more referrals. He connects appreciation and emotional well-being with better relationships and opportunities, based on his experience.
  • Balance giving with receiving. Generous people may need to practice accepting help and payment as well as offering them. Honda says receiving can feel vulnerable, but it is part of the exchange between people.
  • Set boundaries around guilt and responsibility. For people who feel ashamed of having money or guilty about spending on themselves, he recommends working through those feelings and recognizing that one person cannot solve every social problem. He encourages generosity without taking on the burdens of the whole world.
  • Separate family happiness from efficiency. Honda favors making time for shared activities, such as cooking with children, rather than measuring every family task by speed or cost. He also advises parents to talk with children about the material pressures of their culture.
  • Define what “enough” means. For individuals and businesses, he recommends recognizing a comfortable financial and organizational scale instead of pursuing unlimited growth. He suggests building a business around its purpose, maintaining good relationships with employees or contractors, and sharing success.
  • Start the day by noticing what you look forward to. Honda recommends approaching the day with appreciation and excitement about meaningful activities. He also emphasizes building a sustainable way to earn from useful work rather than relying only on unpaid giving.
  • Practice forgiveness. Honda says forgiving yourself for financial mistakes—and for times you may have hurt others—can help release guilt and support a healthier relationship with money.

Honda also offers a playful image for financial setbacks: money thought to be lost is being held safely until you are ready to receive it. He presents this as an encouraging idea, not something people must believe literally.

Presenters and Sources

  • Ken Honda — Interview guest and author; shared his teachings on money IQ and EQ, happy money, and ikigai.
  • Tyler Waye — Interviewer and host of The Icons.
  • Wahei Takeda — Honda’s mentor, who taught him to appreciate money coming in and going out.
  • Honda’s Zen teachers and the happy millionaires and billionaires he learned from — Cited generally as influences on his approach.

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