ESTO ES LO QUE PASA SI UN ELEGIDO DEJA DE TENER S3XO - Adriana Pleyades

Key Wellness / Self-Care & Transformation Strategies Mentioned

• Practice calm presence instead of forcing answers

  • Allow sensations/changes to be felt without needing to understand everything immediately.
  • Respond with breath + settling into “what is”, not fear.

• Interpret sexual/creative energy withdrawal as “energy transmutation,” not failure

  • Reduced sexual activity (when chosen) is framed as:
    • a direction inward
    • a beginning of profound transformation
    • not illness, not repression, not lack—the opposite (awakening/accumulation)

• Use breath + grounding to ride transitional discomfort

  • If you feel emptiness, hunger, tingling, or unsettled stillness, treat it as:
    • capacity awakening
    • energy seeking a new channel
  • Micro-technique:
    • Deep inhale into lower belly → slow exhale to receive what’s coming from calm.

• Conserve vital energy by “withholding/retaining” and redirecting inward

  • Reduce “dispersion” of life force and turn it toward:
    • inner integration
    • spiritual perception
    • creative production
  • This is described as the energetic basis for changes in body, dreams, and relationships.

• Expect and honor subtle-body shifts (self-observation)

  • Possible signs include:
    • tingling up spine, stillness/hunger
    • pineal gland / “third eye” activation symptoms (pressure between eyes, forehead vibration)
    • more vivid, symbolic dreams
    • heightened clarity during stillness
    • “opening of subtle senses” (colors/sounds/smell/touch feel more textured/communicative)

• Treat dreams as guidance—don’t rush interpretation

  • Recommendations:
    • honor the dream experience
    • don’t decode everything at once
    • trust timing: understanding arrives when you’re ready

• Protect relationships as your “frequency” shifts

  • Some people may:
    • distance themselves
    • get angry
    • feel uncomfortable
  • Reframe the pain as space clearing for what’s aligned with your new inner state.
  • Self-care implication: don’t personalize it as personal rejection if your energetic field is changing.

• Cultivate gifts that arise from transmutation

  • “Intuitive clarity” (knowing without knowing how)
  • “Unconditional love” (less possession/need; can hold and let go)
  • Creative output from the elevated frequency
    • if you have an old creative impulse, pay attention—energy seeks an outlet
    • creation is framed as a higher-resonance process that can transform others

• View intense fatigue/weariness as a threshold

  • A “sudden enough” feeling (that may look like crisis to others) is described as:
    • the door to stopping outward scattering
    • building from inside out

• Practice meditative receptivity to “subtle communications”

  • Don’t dismiss quiet inner experiences:
    • listen from a place “lower than thoughts and higher than emotions”
    • pay attention to the space between sleep and waking, inner silence

Presenters / Sources

• Presenter / speaker: Adriana Pleyades
• Referenced traditions / sources (not presenters): Sanskrit / ancient Eastern traditions; “Pleiadian traditions” (as referenced in the talk).