Video summary

2 Days With Me: Cari Kado + Hot Mat Pilates ♡ #vlog

Main summary

Key takeaways

Lifestyle

Lifestyle / Daily Routine Highlights (2-Day Vlog)

Night-time walking + mall errands

  • She goes for a walk even though it’s close to curfew.
  • The main goal is to buy a birthday gift for Sella (Sella’s birthday is in 2 days, as referenced by the vlog date range 29th–31st).
  • She coordinates gift ideas with Sella’s boyfriend, Ting, and they end up swapping plans:
    • She gets a pair of shoes
    • Ting gets a bag

Outfit + filming setup

  • Outfit: baggy jeans, tank top, and a blazer bought from Detos.
  • Filming: she uses a headset with a mic, and asks viewers if the mic quality is okay.

Travel / Shopping Highlights (What She Buys & Where)

PIM shopping

  • At PIM, she shops at multiple places:
    • Bath & Body Works
      • Buys perfume (because hers ran out)
      • Also wants hand sanitizer
    • Flying Tiger
      • Looks for a birthday card and stationery-style items
      • Browses candles/decorations and greeting-card options, noting that some cards are “cute/funny” and may include unusual designs or envelopes
    • She also mentions buying a cleaning milk-dish item with cute packaging

Late-night mall trip + bag comparison (for Sella)

  • She returns home around 0:00, gets ready, and then goes out with Ting.
  • They try and compare bags at Charles & Keith, narrowing down multiple styles:
    • chain bag
    • sling/shoulder bag
    • medium sizes
  • She jokes about feeling embarrassed filming alone in public.
  • She plans to reveal the final choice in Sella’s birthday vlog.

Health Routines / Exercise Tips (Day 2 with Mom)

Morning prep

  • She wakes up and does makeup “on the go.”
  • She doesn’t do makeup immediately after coming home; instead, she does it before heading out to look neat.

Exercise plan: Hot Mat Pilates + jogging + gym

  • They try Hot Mat Pilates (with movement alternatives like yoga vs Pilates-style motions).
  • After Pilates, Mom shares her usual routine:
    • Jogging: typically 1–3 hours (often around 2 hours)
    • Gym: about 1 hour
    • She skips warming up at the gym since she already jogged/walked
    • She walks home afterward (avoiding “treadmill” habits)

Cardio + steps guidance (fat loss vs weight loss)

  • She mentions claims from “people”/coaches:
    • Walking around 8,000 steps/day with cardio can lead to fat dropping over a few weeks (example: ~1 kg fat in ~3 weeks)
  • Key distinction:
    • Fat loss ≠ weight loss
  • If the scale doesn’t drop:
    • Fat may convert to muscle while body shape improves
    • Focus on body shape, not only the number
  • Step advice:
    • 5,000 steps is framed as more for maintenance, not fast weight loss
  • Walking environment:
    • She mentions the Mamets/Mamet complex, noting early morning air is nice and there are many dogs around.

Food / Snacks

  • Macha cravings
    • While out (shopping / during the plan), they end up drinking macha.
  • Breakfast
    • Bandung-style porridge
    • Plus two boiled eggs
  • Late-night/general eating
    • They decide to eat, but she feels crowded and embarrassed.

Notable Locations, Products, and People

Locations

  • PIM mall
  • Mamets/Mamet complex (morning walking area)
  • Bandung (porridge mentioned)
  • “rangech market” (snack purchase mention)

Stores / brands

  • Bath & Body Works
  • Flying Tiger
  • Charles & Keith
  • Detos (blazer)

Products

  • Bath & Body Works: hand sanitizer, perfume
  • Flying Tiger: birthday cards, candles, décor items
  • Hot Mat Pilates
  • Takis (snack)
  • Macha drink
  • Cleaning item for milk dishes

People

  • Alika Kalista
  • Mom
  • Sella
  • Ting (Sella’s boyfriend)

Original video