Video summary
2 Days With Me: Cari Kado + Hot Mat Pilates ♡ #vlog
Main summary
Key takeaways
Lifestyle / Daily Routine Highlights (2-Day Vlog)
Night-time walking + mall errands
- She goes for a walk even though it’s close to curfew.
- The main goal is to buy a birthday gift for Sella (Sella’s birthday is in 2 days, as referenced by the vlog date range 29th–31st).
- She coordinates gift ideas with Sella’s boyfriend, Ting, and they end up swapping plans:
- She gets a pair of shoes
- Ting gets a bag
Outfit + filming setup
- Outfit: baggy jeans, tank top, and a blazer bought from Detos.
- Filming: she uses a headset with a mic, and asks viewers if the mic quality is okay.
Travel / Shopping Highlights (What She Buys & Where)
PIM shopping
- At PIM, she shops at multiple places:
- Bath & Body Works
- Buys perfume (because hers ran out)
- Also wants hand sanitizer
- Flying Tiger
- Looks for a birthday card and stationery-style items
- Browses candles/decorations and greeting-card options, noting that some cards are “cute/funny” and may include unusual designs or envelopes
- She also mentions buying a cleaning milk-dish item with cute packaging
- Bath & Body Works
Late-night mall trip + bag comparison (for Sella)
- She returns home around 0:00, gets ready, and then goes out with Ting.
- They try and compare bags at Charles & Keith, narrowing down multiple styles:
- chain bag
- sling/shoulder bag
- medium sizes
- She jokes about feeling embarrassed filming alone in public.
- She plans to reveal the final choice in Sella’s birthday vlog.
Health Routines / Exercise Tips (Day 2 with Mom)
Morning prep
- She wakes up and does makeup “on the go.”
- She doesn’t do makeup immediately after coming home; instead, she does it before heading out to look neat.
Exercise plan: Hot Mat Pilates + jogging + gym
- They try Hot Mat Pilates (with movement alternatives like yoga vs Pilates-style motions).
- After Pilates, Mom shares her usual routine:
- Jogging: typically 1–3 hours (often around 2 hours)
- Gym: about 1 hour
- She skips warming up at the gym since she already jogged/walked
- She walks home afterward (avoiding “treadmill” habits)
Cardio + steps guidance (fat loss vs weight loss)
- She mentions claims from “people”/coaches:
- Walking around 8,000 steps/day with cardio can lead to fat dropping over a few weeks (example: ~1 kg fat in ~3 weeks)
- Key distinction:
- Fat loss ≠ weight loss
- If the scale doesn’t drop:
- Fat may convert to muscle while body shape improves
- Focus on body shape, not only the number
- Step advice:
- 5,000 steps is framed as more for maintenance, not fast weight loss
- Walking environment:
- She mentions the Mamets/Mamet complex, noting early morning air is nice and there are many dogs around.
Food / Snacks
- Macha cravings
- While out (shopping / during the plan), they end up drinking macha.
- Breakfast
- Bandung-style porridge
- Plus two boiled eggs
- Late-night/general eating
- They decide to eat, but she feels crowded and embarrassed.
Notable Locations, Products, and People
Locations
- PIM mall
- Mamets/Mamet complex (morning walking area)
- Bandung (porridge mentioned)
- “rangech market” (snack purchase mention)
Stores / brands
- Bath & Body Works
- Flying Tiger
- Charles & Keith
- Detos (blazer)
Products
- Bath & Body Works: hand sanitizer, perfume
- Flying Tiger: birthday cards, candles, décor items
- Hot Mat Pilates
- Takis (snack)
- Macha drink
- Cleaning item for milk dishes
People
- Alika Kalista
- Mom
- Sella
- Ting (Sella’s boyfriend)