Video summary
10 Basic Etiquette Rules Everyone Should Know | By Udisha ma'am | Career247
Main summary
Key takeaways
Key wellness & self-presentation strategies (from the etiquette rules)
Start with awareness (no judgment, just improvement)
- Many youngsters aren’t taught basic “soft skills” and etiquette; the speaker frames this as a training gap, not a class issue.
- Key point: First impressions matter a lot (including studies about early impressions and soft skills).
Personal hygiene for professional settings (body odor)
- Bath daily (especially in summer).
- Use deodorant/antiperspirant (not luxury—budget options exist).
- Keep extra clothing (e.g., a spare T-shirt in your office bag if you sweat).
- Don’t re-wear the same sweaty shirt repeatedly—change and wash clothes properly.
- Optional advice: adding glycerine + lemon to bathing water for those dealing with sweat odor.
Nose & hand etiquette (avoid public self-touching)
- Don’t pick/clean your nose in public with fingers.
- If needed: use tissue/napkins/handkerchief (preferably from washrooms).
- Keep tissues/handkerchiefs in your pocket for interviews, office, dates, or college.
Washroom etiquette (clean up after yourself)
Use the space responsibly:
- Don’t leave water splashes on washbasins.
- Don’t drop soap/froth on the floor.
- Don’t leave tissues outside the dustbin.
- Flush and dispose of sanitary items properly (don’t leave them in the open).
Core rule: “Leave a washroom a little better than you found it.”
Sitting posture & public space manners
- Don’t sprawl or take up too much space in public transport (metro/bus/stations).
- Avoid uncomfortable behaviors like staring at people as they pass.
- Keep posture controlled: sitting properly (straight, not overly stretched/spread out) is linked to confidence/stress regulation (speaker references cortisol/testosterone concepts).
Nail & hand grooming
- Keep nails clean and trimmed; don’t bite them.
- Check grooming on “set days” during the week.
- If work makes hands rough: use soap/sanitizer and a basic moisturizer.
- Reason: hands/nails are visible during handshakes and at home/office.
Stop public spitting
- Avoid spitting after tobacco, chewing gum, paan masala, or coughing.
- Speaker links it to:
- Instant image damage
- Health risks via respiratory infection transmission
Reduce excessive self-touching in public
- Avoid constantly scratching/itching/adjusting clothing or touching body parts publicly.
- Speaker notes excessive self-touching is associated with anxiety/low confidence/lack of self-awareness.
Clothing hygiene + fit + presentation
Wear clothes that are:
- Clean
- Ironed
- Properly fitted (not too tight or too loose)
Pay attention to:
- Collars and cuffs; wash/dry promptly if stained (e.g., vegetable stains).
- Avoid re-wearing the same shirt without washing.
- Clothes presentation is framed as critical for first impressions (Forbes India weightage cited by the speaker).
Language/tone adaptation (home vs outside)
- Use a different tone in professional/public spaces than at home.
- Don’t shout in public.
- Avoid interrupting others while they speak—especially with bosses or in interviews.
- Avoid inappropriate abusive words; keep communication respectful.
- Loud/un-timed laughter is framed as nervousness/social conditioning—speaker advises an “on/off switch” depending on context.
Digital hygiene (online behavior affects real opportunities)
Be thoughtful with:
- Profile
- Photos
- WhatsApp/social media content
- Comments/remarks about men/women
Warning:
- Recruiters may check social media before hiring (speaker cites recruiter survey percentages).
Presenters or sources mentioned
- Udisha ma’am (speaker; “By Udisha ma’am | Career247”)
- LinkedIn (2023 soft skills/first impressions statistic)
- Harvard Business School (first impression within seven seconds)
- Godrej Consumer Products (survey about body odor awareness in professional settings)
- Swachh Bharat / Swachh Bharat data (2019) (public spitting as a civic complaint)
- Forbes India (appearance weightage in first impressions)
- Career Builder (2024 report on recruiters checking social media)
- Career247 (channel/brand referenced in title)