OCTUBRE 2026 - EL GRAN RESET

Key wellness strategies, self-care techniques, and productivity-style guidance

• Treat “the reset” as internal formatting (not fear)

  • Reframe the upcoming “great reset” as an invitation/opportunity to update outdated mental/identity “programs.”
  • Recognize that you can access new timelines/opportunities—but still choose old patterns if fear/beliefs block integration.

• Build the capacity (“vessel”) before trying to receive

  • Receiving abundance, love, or new “codes” requires:
    • Body readiness (physical grounding)
    • Mental alignment (cleaner belief systems/programs)
    • Emotional regulation (so fear/pain patterns don’t run decisions)
    • Energetic/spiritual integration (stronger connection to intuition and gifts)

• Prepare for change by working across “all bodies”

  • A recurring self-care framework:
    • Physical body: stay present/anchored/grounded during shifts
    • Emotional body (pain body): feel without letting emotions automatically dictate choices
    • Mental body: observe beliefs, perceptions, and conditioning
    • Energetic/spiritual/etheric body: strengthen intuition, gifts, and ability to receive higher information

• Use a “container” mindset to avoid mismatch

  • Metaphor: putting 1 liter of water into a 250 ml container fails because the container (capacity) isn’t ready.
  • Practical implication: increase your capacity so new opportunities can be sustained, not just experienced briefly.

• Identify and let go of old identity layers

  • Guided reflection question (self-audit):
    • What part of your old identity (belief, perception, pattern, fear) can’t enter the new timeline?
  • Emphasis on shedding “skins” (outdated identity structures that no longer fit).

• Participate in group energetics for amplification

  • Encourages joining a live session to benefit from the “power of the group.”
  • The idea is that aligned intention together creates stronger support (“butterfly effect of consciousness”) than going alone.

• Engage in a structured transformational practice (event-based)

  • A specific offered method:
    • A live 2+ hour “activation” focused on calibrating multiple body systems
    • Includes channeling/energetic reading, deep meditation, and powerful energy activation

---

October “portal” structure (methodology presented in the video)

• Portal dates: Oct 1, Oct 10, Oct 19, Oct 28

• Framed as a journey aligned to “mother → father → son” energies:

  • Oct 1 (Mother / “design” / gestation / container-creation): make space; review identity/programs; begin letting go

  • Oct 10 (Mother / “vessel preparation” / capacity building): prepare to receive; increase integration capacity

  • Oct 19 (Father / “manifest”): embody/act—turn intuition and truth into movement and service

  • Oct 28 (Son / “union”): integrate and embody—unify receptivity + aligned action; maximum manifestation power

---

Key productivity-style takeaway embedded in the message

• Shift the focus from “What do I want?” to “Who do I need to be to sustain it?”
• In other words, sustainable results require internal readiness and disciplined integration—not just new inspiration.

---

Presenters or sources

• Presenter: Alma Bella (mentioned throughout; the speaker appears to be Alma Bella)