Summary of How 3 words will change your life | Johanna Feick | TEDxTwenteU
Living true to oneself is a top regret of the elderly, according to a famous book.
The speaker, Johanna Feick, shares her personal story of Overcoming self-doubt and Societal expectations to pursue her dreams.
Key Wellness Strategies and Self-Care Techniques
- Identify what you want in life and dig deeper to understand why you want it.
- Overcome the fear of asking how to achieve your goals and take action.
- Research, set milestones, and break them down into actionable steps to make your dreams a reality.
- Embrace the discomfort of stepping out of your comfort zone to grow.
Taking action leads to motivation and active change, rather than waiting for a mindset shift.
The importance of learning everything related to your goals and turning it into an Action plan.
Don't let fear hold you back from living life true to yourself.
Challenge yourself to ask, "How can I?" and take steps towards your goals.
Presenters/Sources
Notable Quotes
— 00:21 — « not living life true to oneself is one of the top regrets of the elderly according to prony wears famous book the top regrets of the Dy and I think weve all been there. »
— 04:00 — « finding out how you can it is quite the exciting journey and its not an easy one but it is so worth it. »
— 06:07 — « it almost seems as if the fear gap of asking ourselves how is as big as the fear of taking action itself. »
— 07:05 — « the things we desire the change that we seek is always on the other side of our own comfort zone. »
— 09:24 — « it is just important that it is something that you are really passionate about something that you hold dear to your heart. »
Category
Wellness and Self-Improvement