A LOT HAS CHANGED… LIFE UPDATE & Q&A ❤️

Life Update

Janni shares an update on her routines, family life, travel, and plans.

Fitness and Health

Janni usually goes to the gym twice a week, with one upper-body session and one leg session. She also aims to take two Pilates classes and go for walks when she can. She has started drinking protein shakes after workouts to help maintain her protein intake as she gets older.

During her visit to Ground Fitness, she appreciated the towels, breakfast, sauna, and ice bath.

Alcohol

Janni drinks less often because even a glass of wine can leave her feeling the effects the next day. She prefers to be able to drive and stay fully present with her children. When she does order a cocktail, she currently likes an Amaretto sour.

Home and Family

Janni and Dick have lived together for two years. They are planning renovations because their house feels small for two adults and three children. She says the children get along well, and she keeps Dick’s son off her social media unless he has consented.

She plans to spend Christmas at home in Stockholm with family. Afterward, she may travel during a rare 10-day stretch without the children.

Home Organization

Organizers from Sort It Out arranged the kitchen, grouping items such as glasses, bowls, smoothie jars, spices, children’s art supplies, and kitchen tools. Janni says the tidier cupboards and drawers make the home feel calmer.

Travel

Janni misses Marbella, where her children were born, and hopes to take them back. She is not planning to buy a second home there for now.

She travels less than she used to because the children’s school schedules limit flexibility, and her earlier years of frequent travel felt intense. Her children have traveled with their father, including a planned trip to Thailand. Janni also mentions a past trip to the Maldives with them.

Food and Downtime

On a cozy evening with her daughter, Janni tried saffron and chocolate cakes from Gertrude’s, including a chocolate cake with sea salt. She also describes enjoying a weekend chocolate treat and quiet evenings at home after busy weeks.

Work and Wellbeing

Janni says she is generally calm and happy, but has recently felt stressed by house decisions, work, and running businesses, including a perfume startup. She reminds viewers that her videos show only part of her life and that she has difficult periods too.

People, Places, and Businesses Mentioned

Janni, Dick, their children, and their dog Thor; Ground Fitness and Sort It Out; Stockholm, Marbella, Dalarna, Norway, Thailand, and the Maldives.